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Ep # 4 - Training when you are Sick.
Manage episode 313030740 series 3256794
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This episode was originally recorded a few years ago but still sparks interest today especially during COVID-19. We cover what to do and what not to do and the parameters around on how to handle yourself properly when training when sick.
There in not much to episode, just great advice on to train while you are feeling a bit under the weather.
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