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#80 - J Gulinello, Health & Wellness Specialist
Manage episode 373814984 series 2966259
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J Gulinello is a health & wellness specialist and the founder of Perpetual Health.
Links:
Visit us online: https://pedersonsfarms.com/
Perpetualhealth.com
Instagram: @perpetualhealthco
Topics
[00:56] From classic pianist to biologist
[01:29] A decade of independent research
[02:24] What is mitochondria?
[04:47] The illusion of the grocery store
[05:57] ‘Food sovereignty’
[09:12] Convenience may be killing us
.[13:04] The FDA: ‘they're human’
[16:24] Eggs, fish and more
[17:02] Balance between diet and fitness
[21:05] ‘the door is open for the conversation’
[22:15] Allowing blood sugar to regulate
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