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Episode 5: Steps to Heal from Childhood Trauma
Manage episode 443384704 series 3605430
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Our ability to feel the heavenly energy of peace and light is critical to thwarting our darkened world.
· Dr. Richard Schwartz created terminology for a specific set of steps that if we understand and follow them, the process can lead us to a greater capacity to love and be loved.
· Terminology is defined – exiles, managers, firefighters, burdens, and spiritual self.
· The beginning of the healing process is to identify and separate our different parts from our Spiritual Self so that we can free ourselves from the burdens we’ve been carrying.
· A story of an imaginary person at 5, 12, and 17 years of age is given to represent avoidant attachment
· Viewers are invited to take steps to increase their ability to create healthier relationships.
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- Licensed counseling one-on-one sessions
- General one-on-one coaching sessions
- Group Work with a licensed CMHC
Get my free D.A.T.E guide to heal trauma for good. Discover your Spiritual Self and be guided with hope and faith in God’s Peaceful Power to experience a miraculous life filled with Love and Joy.
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Book an Introductory Call:
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Join Group Work Sessions:
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