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9. Grief Vacation
Manage episode 405205888 series 3556422
Inhoud geleverd door Amy Pelkey, MSN, CRNA, RYT 200, Amy Pelkey, MSN, CRNA, and RYT 200. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Amy Pelkey, MSN, CRNA, RYT 200, Amy Pelkey, MSN, CRNA, and RYT 200 of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Do you ever feel like you need a vacation from your grief? Can another emotion co-exist with your sadness, frustration, or overwhelm?
Getting on a plane for a vacation with your partner or a few of your girlfriends may not be realistic right now. How about taking about ten minutes right now to create a mini-vacation for yourself?
Join Amy for a few mindful moments with a sense of curiosity and see how you feel at the end.
Mentioned in the podcast:
- Episode 2 with Crystal Webster - you can find it here.
Virtual Support Group for Healthcare Providers after pregnancy and infant loss
- 2nd Monday of every month
- 7:45-8:45pm EST
- Led by Amy Pelkey, CRNA and Whitney Jablonski, CRNA
- Via Zoom - get the link and updates here
- This is for female, licensed healthcare providers grieving after pregnancy or infant loss
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Amy Pelkey, MSN, CRNA, RYT-200 - Speaker at conferences & website
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