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1. Our Story of Loss and Pause to Remember
Manage episode 405205896 series 3556422
Inhoud geleverd door Amy Pelkey, MSN, CRNA, RYT 200, Amy Pelkey, MSN, CRNA, and RYT 200. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Amy Pelkey, MSN, CRNA, RYT 200, Amy Pelkey, MSN, CRNA, and RYT 200 of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
10:45 Tara Brach Mindfulness Meditation
13:22 Going to therapy
14:40 Returning to work in the hospital
15:58 Triggers at work
19:30 Meditation and yoga for grieving
19:53 Yoga teacher training at South Hills Power Yoga
20:16 Creating Pause to Remember with Shawna Locke
21:59 Working with burnout coach, Dr. Errin Weisman
22:34 Moving Pause to Remember to the online space with Tom Polifka
23:40 Life coach, Krista Kehoe
25:00 Goal of Pause to Remember
26:55 How you can support Pause to Remember
Additional information about Anna Grace
An autopsy was performed on Anna. A two-vessel cord was found. The cause of death was intrauterine growth restriction.
Gratitude
I want to thank my family, friends, co-workers, pediatric palliative care team, therapist, coaches, and the yoga community for being an integral part of my healing journey and the creation of Pause to Remember.
To my husband and son, you are my everything. Thank you for helping to keep Anna's memory alive in our everyday lives. Also, thanks for putting up with the hundreds of hours I have sat in front of my computer. I love you both.
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Where to find Pause to Remember
Be a guest on the Pause to Remember Podcast, complete this form
Pause to Remember - Website, Instagram, Facebook, YouTube, Pinterest
Amy Pelkey, MSN, CRNA, RYT-200 - Speaker at conferences & website
Donate via Venmo: @amypelkeyllc
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