Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Inhoud geleverd door Parkinsons Recovery. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Parkinsons Recovery of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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Parkinson's Empowerment Training
Manage episode 317579719 series 136533
Inhoud geleverd door Parkinsons Recovery. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Parkinsons Recovery of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
In his second book, "Parkinson's Empowerment Training" author Karl Sterling goes deep into exploring many areas that will help the person with PD to manage symptoms and improve quality of movement, cognition, memory, and life. Topics include: * the power of hope, empowerment, and belief * how to maximize neuroplasticity * sleep management * benefits of using Power Plate and whole body vibration * learn about the many roles of dopamine * improve memory and cognition * "Nutrition in Parkinson's Disease" written by dietitian, Cynthia Lopez Read inspiring stories by: * people living with Parkinson's * caregivers * doctors * physical therapists * fitness trainers Guest writers include: Sylvie Patrick Russ Parker Alison Klaum Rubén Artavia Alfredo Bozzierre Mike Mitani Melissa Tafoya Dr. Pepe Gonzalez Dr. Lalo Guadarrama Donna Parker Kabugo Hannington Lilia Drew Laura Olmos Ted Byrd Visit www.thepdbook.com and link to Amazon from there
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continue reading
305 afleveringen
Manage episode 317579719 series 136533
Inhoud geleverd door Parkinsons Recovery. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Parkinsons Recovery of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
In his second book, "Parkinson's Empowerment Training" author Karl Sterling goes deep into exploring many areas that will help the person with PD to manage symptoms and improve quality of movement, cognition, memory, and life. Topics include: * the power of hope, empowerment, and belief * how to maximize neuroplasticity * sleep management * benefits of using Power Plate and whole body vibration * learn about the many roles of dopamine * improve memory and cognition * "Nutrition in Parkinson's Disease" written by dietitian, Cynthia Lopez Read inspiring stories by: * people living with Parkinson's * caregivers * doctors * physical therapists * fitness trainers Guest writers include: Sylvie Patrick Russ Parker Alison Klaum Rubén Artavia Alfredo Bozzierre Mike Mitani Melissa Tafoya Dr. Pepe Gonzalez Dr. Lalo Guadarrama Donna Parker Kabugo Hannington Lilia Drew Laura Olmos Ted Byrd Visit www.thepdbook.com and link to Amazon from there
…
continue reading
305 afleveringen
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