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The Power of Daily Habits
Manage episode 360033316 series 3306442
Do you ever think about how your daily choice of activities affects your life and what you want to ultimately achieve? It’s the automatic (sometimes) unconscious behaviours that we do repeatedly that's in focus today.
Jennifer and Michelle consider the things they do daily (or don’t do) to ensure they are strong, centered and able to give their greatest in the studio. What’s powerful about your daily habits is that they shape your life! You ARE what you do repeatedly - be they good or bad. This conversation will get you thinking about what you choose to do daily and invite you to bring more consciousness to those choices.
Resources mentioned in this episode:
- Opulence Infusion book by Jennifer - https://www.amazon.com/Opulence-Infusion-new-faith-currency/dp/1732273235
You can find your hosts at these places:
Michelle’s website – www.michellewalkerart.com
Michelle on Instagram – www.instagram.com/michellewalkerart
Michelle on YouTube – www.youtube.com/c/michellewalkerart
Jennifer’s website – www.jenniferruthrussell.com
Jennifer on Patreon – www.patreon.com/JenniferandMichael
47 afleveringen
Manage episode 360033316 series 3306442
Do you ever think about how your daily choice of activities affects your life and what you want to ultimately achieve? It’s the automatic (sometimes) unconscious behaviours that we do repeatedly that's in focus today.
Jennifer and Michelle consider the things they do daily (or don’t do) to ensure they are strong, centered and able to give their greatest in the studio. What’s powerful about your daily habits is that they shape your life! You ARE what you do repeatedly - be they good or bad. This conversation will get you thinking about what you choose to do daily and invite you to bring more consciousness to those choices.
Resources mentioned in this episode:
- Opulence Infusion book by Jennifer - https://www.amazon.com/Opulence-Infusion-new-faith-currency/dp/1732273235
You can find your hosts at these places:
Michelle’s website – www.michellewalkerart.com
Michelle on Instagram – www.instagram.com/michellewalkerart
Michelle on YouTube – www.youtube.com/c/michellewalkerart
Jennifer’s website – www.jenniferruthrussell.com
Jennifer on Patreon – www.patreon.com/JenniferandMichael
47 afleveringen
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