

In this episode, we discuss the chapter Stop Before You Start - Pause.
This is part of a study inspired by Reset - Powerful Habits to Own Your
Thoughts, Understand Your Feelings, and Change Your Life by Debra
Fileta. We take concepts from the book each week and apply them to brain
health.
βοΈ Subscribe to the newsletter https://overflow.community/newsletter/
πΌ Connect on LinkedIn https://www.linkedin.com/in/craigbooker/
π· Connect on Instagram https://www.instagram.com/craigbooker/
If you enjoyed listening to the podcast, we'd love for you to leave a review on Apple Podcasts to help others discover the show :)
https://podcasts.apple.com/us/podcast/overflow-with-craig-booker/id1707602354
86 afleveringen
In this episode, we discuss the chapter Stop Before You Start - Pause.
This is part of a study inspired by Reset - Powerful Habits to Own Your
Thoughts, Understand Your Feelings, and Change Your Life by Debra
Fileta. We take concepts from the book each week and apply them to brain
health.
βοΈ Subscribe to the newsletter https://overflow.community/newsletter/
πΌ Connect on LinkedIn https://www.linkedin.com/in/craigbooker/
π· Connect on Instagram https://www.instagram.com/craigbooker/
If you enjoyed listening to the podcast, we'd love for you to leave a review on Apple Podcasts to help others discover the show :)
https://podcasts.apple.com/us/podcast/overflow-with-craig-booker/id1707602354
86 afleveringen
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