Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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Inhoud geleverd door Over The Influence. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Over The Influence of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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S3 Ep186: Holly Walsh: Hello Holly
MP3•Thuis aflevering
Manage episode 445060580 series 2849424
Inhoud geleverd door Over The Influence. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Over The Influence of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
In this episode we welcome the wonderful Holly Walsh on to the podcast!
Holly quit drinking in January 2023 and since then has gone on to become a Positive Psychology and Alcohol Free coach. Following her decision to give up alcohol, Holly was determined to bring positivity into her thinking and in this episode she talks about the moment that she made the breakthrough.
If you would like to know more about getting those positive neural pathways flowing you can check out Holly's website hellohollycoaching.com.
Thanks so much to Holly for coming on to the podcast and sharing your story!
---
Get In Touch:
Of course, you can always get in touch with us (publicly or privately) on our socials - @alcoholfreepod on Instagram, or search for "Over The Influence" on Facebook.
We'd love to hear your story - please get in touch with us directly at otihq@overtheinfluence.co.uk or go to our website, www.overtheinfluence.co.uk
---
The Premium Podcast:
If you love OTI and you'd like to hear behind the curtain, subscribe to the OTI Premium Podcast now!
---
Links:
For links to alcohol-related support services, please visit our website.
---
Disclaimer:
All views expressed in this podcast are of the participants themselves, and not necessarily those of Over The Influence (OTI) Ltd. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are not medical professionals but normal people giving their own experiences of removing alcohol from their lives, and as such this podcast should not be considered professional advice. If you are dependent on alcohol, or think you may be, we strongly recommend that you seek professional medical advice.
---
Helpful Hashtags:
We found hashtags and sober social media accounts really helpful in our early days alcohol free, as following them can help to reinforce that you are not alone! These are some of the hashtags we've followed:
#alcoholfree #stopdrinking #healthandwellnessjourney #zeroalcohol #idontdrink #sobercurious #healthydrinking #alcoholfreelife #soberaf #alcoholfreeliving #sobermotivation #podcast #healthpodcast #noalcohol #nobooze #sober #sobercurious #soberlofe #soberliving #sobercommunity #afcommunity #soberwomen #sobermom #sobermomtribe #sobersisters #sobriety #soberuk #soberjourney #sobrietyrocks #overtheinfluence #oti
Holly quit drinking in January 2023 and since then has gone on to become a Positive Psychology and Alcohol Free coach. Following her decision to give up alcohol, Holly was determined to bring positivity into her thinking and in this episode she talks about the moment that she made the breakthrough.
If you would like to know more about getting those positive neural pathways flowing you can check out Holly's website hellohollycoaching.com.
Thanks so much to Holly for coming on to the podcast and sharing your story!
---
Get In Touch:
Of course, you can always get in touch with us (publicly or privately) on our socials - @alcoholfreepod on Instagram, or search for "Over The Influence" on Facebook.
We'd love to hear your story - please get in touch with us directly at otihq@overtheinfluence.co.uk or go to our website, www.overtheinfluence.co.uk
---
The Premium Podcast:
If you love OTI and you'd like to hear behind the curtain, subscribe to the OTI Premium Podcast now!
---
Links:
For links to alcohol-related support services, please visit our website.
---
Disclaimer:
All views expressed in this podcast are of the participants themselves, and not necessarily those of Over The Influence (OTI) Ltd. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are not medical professionals but normal people giving their own experiences of removing alcohol from their lives, and as such this podcast should not be considered professional advice. If you are dependent on alcohol, or think you may be, we strongly recommend that you seek professional medical advice.
---
Helpful Hashtags:
We found hashtags and sober social media accounts really helpful in our early days alcohol free, as following them can help to reinforce that you are not alone! These are some of the hashtags we've followed:
#alcoholfree #stopdrinking #healthandwellnessjourney #zeroalcohol #idontdrink #sobercurious #healthydrinking #alcoholfreelife #soberaf #alcoholfreeliving #sobermotivation #podcast #healthpodcast #noalcohol #nobooze #sober #sobercurious #soberlofe #soberliving #sobercommunity #afcommunity #soberwomen #sobermom #sobermomtribe #sobersisters #sobriety #soberuk #soberjourney #sobrietyrocks #overtheinfluence #oti
213 afleveringen
MP3•Thuis aflevering
Manage episode 445060580 series 2849424
Inhoud geleverd door Over The Influence. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Over The Influence of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
In this episode we welcome the wonderful Holly Walsh on to the podcast!
Holly quit drinking in January 2023 and since then has gone on to become a Positive Psychology and Alcohol Free coach. Following her decision to give up alcohol, Holly was determined to bring positivity into her thinking and in this episode she talks about the moment that she made the breakthrough.
If you would like to know more about getting those positive neural pathways flowing you can check out Holly's website hellohollycoaching.com.
Thanks so much to Holly for coming on to the podcast and sharing your story!
---
Get In Touch:
Of course, you can always get in touch with us (publicly or privately) on our socials - @alcoholfreepod on Instagram, or search for "Over The Influence" on Facebook.
We'd love to hear your story - please get in touch with us directly at otihq@overtheinfluence.co.uk or go to our website, www.overtheinfluence.co.uk
---
The Premium Podcast:
If you love OTI and you'd like to hear behind the curtain, subscribe to the OTI Premium Podcast now!
---
Links:
For links to alcohol-related support services, please visit our website.
---
Disclaimer:
All views expressed in this podcast are of the participants themselves, and not necessarily those of Over The Influence (OTI) Ltd. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are not medical professionals but normal people giving their own experiences of removing alcohol from their lives, and as such this podcast should not be considered professional advice. If you are dependent on alcohol, or think you may be, we strongly recommend that you seek professional medical advice.
---
Helpful Hashtags:
We found hashtags and sober social media accounts really helpful in our early days alcohol free, as following them can help to reinforce that you are not alone! These are some of the hashtags we've followed:
#alcoholfree #stopdrinking #healthandwellnessjourney #zeroalcohol #idontdrink #sobercurious #healthydrinking #alcoholfreelife #soberaf #alcoholfreeliving #sobermotivation #podcast #healthpodcast #noalcohol #nobooze #sober #sobercurious #soberlofe #soberliving #sobercommunity #afcommunity #soberwomen #sobermom #sobermomtribe #sobersisters #sobriety #soberuk #soberjourney #sobrietyrocks #overtheinfluence #oti
Holly quit drinking in January 2023 and since then has gone on to become a Positive Psychology and Alcohol Free coach. Following her decision to give up alcohol, Holly was determined to bring positivity into her thinking and in this episode she talks about the moment that she made the breakthrough.
If you would like to know more about getting those positive neural pathways flowing you can check out Holly's website hellohollycoaching.com.
Thanks so much to Holly for coming on to the podcast and sharing your story!
---
Get In Touch:
Of course, you can always get in touch with us (publicly or privately) on our socials - @alcoholfreepod on Instagram, or search for "Over The Influence" on Facebook.
We'd love to hear your story - please get in touch with us directly at otihq@overtheinfluence.co.uk or go to our website, www.overtheinfluence.co.uk
---
The Premium Podcast:
If you love OTI and you'd like to hear behind the curtain, subscribe to the OTI Premium Podcast now!
---
Links:
For links to alcohol-related support services, please visit our website.
---
Disclaimer:
All views expressed in this podcast are of the participants themselves, and not necessarily those of Over The Influence (OTI) Ltd. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are not medical professionals but normal people giving their own experiences of removing alcohol from their lives, and as such this podcast should not be considered professional advice. If you are dependent on alcohol, or think you may be, we strongly recommend that you seek professional medical advice.
---
Helpful Hashtags:
We found hashtags and sober social media accounts really helpful in our early days alcohol free, as following them can help to reinforce that you are not alone! These are some of the hashtags we've followed:
#alcoholfree #stopdrinking #healthandwellnessjourney #zeroalcohol #idontdrink #sobercurious #healthydrinking #alcoholfreelife #soberaf #alcoholfreeliving #sobermotivation #podcast #healthpodcast #noalcohol #nobooze #sober #sobercurious #soberlofe #soberliving #sobercommunity #afcommunity #soberwomen #sobermom #sobermomtribe #sobersisters #sobriety #soberuk #soberjourney #sobrietyrocks #overtheinfluence #oti
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