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145 - Relationship Red Flags + 9 Reasons Your Man Should No Longer Be Your Man
Manage episode 440739480 series 3601722
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Ready for a real talk about relationships? Today, we're getting down to the nitty-gritty as we explore the 9 not-so-obvious signs of toxic relationships. We get it, the word 'toxic' might bring up images of major drama, but in reality, it's not always that in-your-face.
Think of this as a low-key guide to spotting the not-so-cool stuff that might be lurking beneath the surface of your relationships. No frills, no drama, just a straight-up chat between Louise & Dr. Tari Mack about the subtle signs that things might be a bit off-kilter.
The pair talk you through:
- The reality of gaslighting (so many people get this wrong)
- One party always being the decision maker
- The importance of having a voice in a relationship (and how easy it is to lose yours)
- Believing you can't leave because the partner is dependent on you
- Double standards in a relationship
- Isolation from friends and family by the partner in any format
- Unhealthy boundaries, including surveillance and lack of trust
- ANY sort of criticism, belittling or manipulation
And a lot more.
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⭐ Want more bonus episodes, Home Truths, Voice Notes from Lu and access to our community area The House? Join OPENHOUSE PREMIUM for all of this + exclusive access to our 'Ask A Therapist' room with guaranteed therapist responses. Plus, enjoy all episodes ad-free! Join OPENHOUSE Premium here: https://openhouse.supercast.com/ ⭐
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Join OPENHOUSE PREMIUM now at: https://openhouse.supercast.com/
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Connect with Dr. Tari Mack on Instagram: @drtarimack
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