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NO BS with Nordin ep 166 with Shawn Arent & Michelle Arent (Audio Only)
Manage episode 216217085 series 2360625
Shawn Arent PhD and president of the ISSN & Michelle Arent M.P.H., CSCS, CISSN talk about the difference between Physique training and training for performance. We'll dig into the keto craze, fasting and what to do if you want to both build muscle AND burn fat at the same time.
100 afleveringen
Manage episode 216217085 series 2360625
Shawn Arent PhD and president of the ISSN & Michelle Arent M.P.H., CSCS, CISSN talk about the difference between Physique training and training for performance. We'll dig into the keto craze, fasting and what to do if you want to both build muscle AND burn fat at the same time.
100 afleveringen
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