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Brainwaves and Bites: How Diet Influences Mental Health
Manage episode 413145387 series 2836698
🧠💡 Dive into the fascinating world of brain health with Jay Gunkelman in this episode of the NeuroNoodle Podcast! Explore how our dietary choices 🍽️ influence brain waves and mental wellness 🌟. Discover groundbreaking EEG research 📊 that sheds light on the neurological impacts of foods and nutritional strategies. From the effects of ketogenic diets on psychiatric conditions 🧩 to the broader implications of nutrition on disorders like ADHD and epilepsy, learn how subtle changes in your diet can significantly affect brain function and mental health outcomes. Join us for a transformative journey into the science behind nutrition and neurology. 🚀🧬 Key Moments: 0:000:52 Suisun City Oct 9-13 2024 https://publish.obsidian.md/suisunsummit24/Suisun+Summit+2024/Home 1:00 Possible Topics from the news https://nypost.com/2024/04/02/world-news/28-year-old-woman-decides-to-be-euthanized-due-to-mental-health-issues/ https://www.wate.com/news/ask-isaacs/loudon-county-double-murder-lawyer-explains-how-can-mental-health-ptsd-impact-criminal-charges/ https://www.nationalgeographic.com/science/article/sephora-kids-mental-health-aging 1:48 Ketogenic Diet Mental health https://med.stanford.edu/news/all-news/2024/04/keto-diet-mental-illness.html 2:16 Epilepsy and ketogenic diet 3:25 Jay Gunkelman biomarker screen share 7:28 The Brain Runs off Glucose? 12:25 Coconut Oil 15:10 too Much sugar caffeine and adhd 16:20 Autism 19;23 Food Pyramid screwing things up? Fad bad 21:30 High Fructose Corn Syrup 41:05 The Authors and purpose of study on shared screen 43:25 Tourette's Syndrome 48:18 Sleep Disorders 49:50 Sleep Test Kit #EEG #BrainHealth #JayGunkelman #KetogenicDiet #MentalWellness #Neurology #PsychiatricDisorders #BrainWaves #ADHD #Epilepsy #Neuroscience #CognitiveFunction #BrainScans #DietTherapy #BrainActivity #MoodDisorders #Neurofeedback #DietaryImpacts
--- Support this podcast: https://podcasters.spotify.com/pod/show/neuronoodle/support316 afleveringen
Brainwaves and Bites: How Diet Influences Mental Health
NeuroNoodle Network Podcast: Neurofeedback & Wellness Podcast
Manage episode 413145387 series 2836698
🧠💡 Dive into the fascinating world of brain health with Jay Gunkelman in this episode of the NeuroNoodle Podcast! Explore how our dietary choices 🍽️ influence brain waves and mental wellness 🌟. Discover groundbreaking EEG research 📊 that sheds light on the neurological impacts of foods and nutritional strategies. From the effects of ketogenic diets on psychiatric conditions 🧩 to the broader implications of nutrition on disorders like ADHD and epilepsy, learn how subtle changes in your diet can significantly affect brain function and mental health outcomes. Join us for a transformative journey into the science behind nutrition and neurology. 🚀🧬 Key Moments: 0:000:52 Suisun City Oct 9-13 2024 https://publish.obsidian.md/suisunsummit24/Suisun+Summit+2024/Home 1:00 Possible Topics from the news https://nypost.com/2024/04/02/world-news/28-year-old-woman-decides-to-be-euthanized-due-to-mental-health-issues/ https://www.wate.com/news/ask-isaacs/loudon-county-double-murder-lawyer-explains-how-can-mental-health-ptsd-impact-criminal-charges/ https://www.nationalgeographic.com/science/article/sephora-kids-mental-health-aging 1:48 Ketogenic Diet Mental health https://med.stanford.edu/news/all-news/2024/04/keto-diet-mental-illness.html 2:16 Epilepsy and ketogenic diet 3:25 Jay Gunkelman biomarker screen share 7:28 The Brain Runs off Glucose? 12:25 Coconut Oil 15:10 too Much sugar caffeine and adhd 16:20 Autism 19;23 Food Pyramid screwing things up? Fad bad 21:30 High Fructose Corn Syrup 41:05 The Authors and purpose of study on shared screen 43:25 Tourette's Syndrome 48:18 Sleep Disorders 49:50 Sleep Test Kit #EEG #BrainHealth #JayGunkelman #KetogenicDiet #MentalWellness #Neurology #PsychiatricDisorders #BrainWaves #ADHD #Epilepsy #Neuroscience #CognitiveFunction #BrainScans #DietTherapy #BrainActivity #MoodDisorders #Neurofeedback #DietaryImpacts
--- Support this podcast: https://podcasters.spotify.com/pod/show/neuronoodle/support316 afleveringen
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