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Your Mood Starts Here!
Manage episode 426912820 series 1108083
In this episode, Brett discusses the nature of moods and their underlying causes. He shares personal experiences and insights about the impact of emotions on our daily lives and overall mood. Brett discusses strategies like morning affirmations and using a mood-making worksheet to shift from negative to positive states. He emphasizes the importance of consistency and self-awareness in improving emotional health and moods, ultimately leading to a more fulfilling life. The episode also explores how past experiences and parental influences shape our responses and moods.
Get the Morning Mood Maker™ worksheet
Follow S'more Outdoor on Instagram and join the call.
Start your trial with the number one personal development platform at Growth Day (affiliate link)
Think and Grow Rich is one of the most sold and read books around the world. Join the Think and Grow Rich Challenge for FREE and learn from Napoleon Hill himself as well as from some of the top influencers of today. (This is an affiliate link for Secrets of Success)
175 afleveringen
Manage episode 426912820 series 1108083
In this episode, Brett discusses the nature of moods and their underlying causes. He shares personal experiences and insights about the impact of emotions on our daily lives and overall mood. Brett discusses strategies like morning affirmations and using a mood-making worksheet to shift from negative to positive states. He emphasizes the importance of consistency and self-awareness in improving emotional health and moods, ultimately leading to a more fulfilling life. The episode also explores how past experiences and parental influences shape our responses and moods.
Get the Morning Mood Maker™ worksheet
Follow S'more Outdoor on Instagram and join the call.
Start your trial with the number one personal development platform at Growth Day (affiliate link)
Think and Grow Rich is one of the most sold and read books around the world. Join the Think and Grow Rich Challenge for FREE and learn from Napoleon Hill himself as well as from some of the top influencers of today. (This is an affiliate link for Secrets of Success)
175 afleveringen
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