Episode 179: Salicylate and Oxalate sensitivity with Naturopath Laura Christoforidis

Natural Super Kids Podcast

In this week's episode, Jess is joined by Laura, the new Naturopath at Natural Super Kids, for Part 2 of their discussion on food and chemical sensitivities.

If you missed last week's episode, where Laura explored histamine intolerance and the differences between food allergies and intolerances, you can click here to listen.

In this episode, Jess and Laura cover:

• What salicylates are and where they can be found;
• How a salicylate sensitivity occurs and conditions that may predispose you to it;
• Laura's dietary and lifestyle advice for managing salicylate sensitivity;
• Indicators of a salicylate sensitivity;
• How to support liver detoxification pathways;
• What oxalates are and how they can cause issues;
• Symptoms and underlying causes of an oxalate sensitivity;
• Foods that are high in oxalates;
• Laura's advice for managing oxalate sensitivity and why she doesn't recommend a low oxalate diet.

Understanding salicylates and oxalates can be crucial for improving your health. By supporting liver detoxification, making informed choices about the foods you consume, and understanding the root cause of a sensitivity, you can manage symptoms and enhance your wellbeing.

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