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EP 24 - Transform Your Life in 5 Minutes: The Power of Small Changes
Manage episode 400739466 series 3550846
Inhoud geleverd door Jay Hoad and Michael Cooper, Jay Hoad, and Michael Cooper. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Jay Hoad and Michael Cooper, Jay Hoad, and Michael Cooper of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
In this podcast episode, join us as we delve into the transformative power of small actions that can bring immense change to your life in just five minutes. From reconnecting with nature to embracing meditation and accountability, we explore the profound impact these practices can have on your well-being and personal growth. Join the conversation as we uncover the secrets to unlocking your full potential and living a more fulfilling life, one step at a time.
https://jayhoad.org/podcast
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