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Dr Jordan Feigenbaum of Barbell Medicine talks orthopaedic cost, getting healthy and specificity of training
Manage episode 426568227 series 3583476
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Dr Feigenbaum is a medical doctor, strength and conditioning coach, strong dude, wicked golfer and motocross expert. He co-runs Barbell Medicine catering to both health care professionals and clients.
We talk: technique and injury risk (duh)
the ideas behind the "orthopaedic cost" of lifting
the role of excess body weight on health and Osteoarthritis
the need for specificity of training
when we can forego specificity and be very general in our training
and the importance of healthy debate and clinical reasoning
This is another episode where we will definitely have a Part Two!
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