Paola Brignoli: Sustainable Performance for Work Life Balance

Movement is My Constant

In this episode, I am delighted to welcome Paola Brignoli, an expert in driving organisational change through inclusive approaches. Paola shares her extensive experience in fostering better leadership practices that enhance team dynamics and pave the way for sustainable performance. She emphasises the importance of inclusivity, ensuring every voice is heard and valued within the organisation.

Key Topics Discussed

• Inclusive Approaches to Organisational Change: Paola explains how inclusivity can help organisations navigate change more effectively.
• Leadership and Sustainable Performance: Insights on how better leadership practices contribute to long-term success.
• The Importance of Rest: The critical role of rest in achieving peak performance and maintaining overall well-being.
• Wellbeing, Mental Health, and Soft Skills: The main pillars of Paola’s work and their significance in creating a healthy work environment.
• Yoga and Mindfulness: Specific practices recommended by Paola to improve work-life balance, reduce stress, and enhance productivity.

Connect with Paola Brignoli

• LinkedIn
• Instagram

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Episode Credits
Produced, Edited and Mixed by Chris Forbes
Artwork Design by Utterly Create
Music is by Pictures of a Floating World from the Free Music archive.org

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