Artwork

Inhoud geleverd door Brittany Wilson, MFT | Christian Mental Health Coach, Brittany Wilson, and MFT | Christian Mental Health Coach. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Brittany Wilson, MFT | Christian Mental Health Coach, Brittany Wilson, and MFT | Christian Mental Health Coach of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Player FM - Podcast-app
Ga offline met de app Player FM !

267. Sick of Feeling Stuck? Don’t Miss This Crucial Step to Healing as a Mom. Part 2.

38:38
 
Delen
 

Manage episode 409429256 series 2939767
Inhoud geleverd door Brittany Wilson, MFT | Christian Mental Health Coach, Brittany Wilson, and MFT | Christian Mental Health Coach. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Brittany Wilson, MFT | Christian Mental Health Coach, Brittany Wilson, and MFT | Christian Mental Health Coach of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Are you someone that tends to avoid feelings? Maybe it feels overwhelming or maybe you don’t even know where to begin in order to process them. You are definitely not alone in this! Letting ourselves feel hard feelings can be one of the hardest things to do, but it is essential for our healing. Today we dive into 4 steps to let the feelings in and allow yourself to finally let go of them!

Love,

Brittany

Doors to the Healed Mama Academy are open! Join HERE.

Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup

I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/

COMMUNITY--> https://bit.ly/morningmamafacebookgroup

ACADEMY--> morningmama.co

CONNECT--> support@morningmama.co

INSTAGRAM--> http://www.instagram.com/morningmamapodcast

  continue reading

295 afleveringen

Artwork
iconDelen
 
Manage episode 409429256 series 2939767
Inhoud geleverd door Brittany Wilson, MFT | Christian Mental Health Coach, Brittany Wilson, and MFT | Christian Mental Health Coach. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Brittany Wilson, MFT | Christian Mental Health Coach, Brittany Wilson, and MFT | Christian Mental Health Coach of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Are you someone that tends to avoid feelings? Maybe it feels overwhelming or maybe you don’t even know where to begin in order to process them. You are definitely not alone in this! Letting ourselves feel hard feelings can be one of the hardest things to do, but it is essential for our healing. Today we dive into 4 steps to let the feelings in and allow yourself to finally let go of them!

Love,

Brittany

Doors to the Healed Mama Academy are open! Join HERE.

Also, come say hi and share in our Facebook group! I would love to hear your story and know your name! https://bit.ly/MorningMamaFacebookGroup

I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/

COMMUNITY--> https://bit.ly/morningmamafacebookgroup

ACADEMY--> morningmama.co

CONNECT--> support@morningmama.co

INSTAGRAM--> http://www.instagram.com/morningmamapodcast

  continue reading

295 afleveringen

Wszystkie odcinki

×
 
Loading …

Welkom op Player FM!

Player FM scant het web op podcasts van hoge kwaliteit waarvan u nu kunt genieten. Het is de beste podcast-app en werkt op Android, iPhone en internet. Aanmelden om abonnementen op verschillende apparaten te synchroniseren.

 

Korte handleiding