Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Inhoud geleverd door Lunaria Gaia. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Lunaria Gaia of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Overeenkomstig met More Confidence with Luna Gaia
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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continue reading
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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The BMJ brings you interviews with the people who are shaping medicine and science around the world.
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#199 On relieving financial stress, Pressure to overwork and Embracing work-life balance
Manage episode 435363337 series 1550392
Inhoud geleverd door Lunaria Gaia. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Lunaria Gaia of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
In this episode, Sandra Morneau discusses the stark differences between U.S. work culture and other countries, highlighting the pressures to overwork and accumulate material possessions.
She emphasizes the importance of redefining success, embracing work-life balance, and breaking free from social media's comparison trap. Sandra shares her personal journey of leaving the U.S. to live abroad, offering insights on dealing with naysayers and staying true to your path.
She stresses the value of experiencing different cultures, prioritizing health and well-being, and finding joy in everyday moments.
Sandra also touches on how faith has guided her through challenges and provides practical advice on relieving financial stress through smart tax planning.
ABOUT SANDRA
https://www.ssbmconsulting.com/moneysmart-travelnista-tax-cheat-sheet
Sandra Morno, Tax Strategist, digital nomad and MoneySmart Travelnista with 15 years’ experience.
She is passionate about helping women entrepreneurs manage their taxes. Specifically, those traveling and/or living abroad running six-figure professional service businesses in the US. Her goal is to educate them on how to take the anxiety out of taxes and stop them from overpaying the IRS.
ABOUT LUNARIA
Connect with me on Instagram.
Follow me on TikTok.
Click here to get your FREE Magnetic Confidence Community Guidebook.
FREE FACEBOOK COMMUNITY
Click to join a community claiming back their power, owning their confidence and mastering the mind.A place to support everyone trying to re-claim their confidence. Connect with me 1:1.
Book a free discovery call here.
Lunaria Gaia is an accomplished self-esteem & body image speaker, #1 Amazon Best Selling Author, NLP practitioner, coach and healer.
She inspires thousands of women and girls worldwide through her online presence, courses, school talks/programs, seminars and her one on one work.
TAKEAWAYS
- The work culture in the US and other Western countries often prioritizes overworking and accumulating material possessions.
- It is important to redefine our own version of success and prioritize work-life balance and our health.
- Experiencing different cultures can provide valuable insights into alternative approaches to life and work.
- We should focus on cherishing the present moment and finding joy in everyday experiences.
- It is important to follow our own path and not let naysayers discourage us from pursuing our dreams. Surround yourself with supportive people and set boundaries with naysayers.
- Have faith in yourself and your journey, and trust that things will work out.
- Be intentional in pursuing your dreams and live life on your own terms.
- Seek professional help in areas where you lack expertise to save time and energy.
- Embrace failure as a stepping stone to success and learn from your mistakes.
work culture, work-life balance, materialism, success, health, social media, comparison, travel, different cultures, cherishing the present, redefine success, pushback, living life on your own terms, naysayers, following your dreams, supportive people, setting boundaries, faith, purpose, authenticity, tax planning, financial stress, intentional living, fearless pursuit
211 afleveringen
Delen
Manage episode 435363337 series 1550392
Inhoud geleverd door Lunaria Gaia. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Lunaria Gaia of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
In this episode, Sandra Morneau discusses the stark differences between U.S. work culture and other countries, highlighting the pressures to overwork and accumulate material possessions.
She emphasizes the importance of redefining success, embracing work-life balance, and breaking free from social media's comparison trap. Sandra shares her personal journey of leaving the U.S. to live abroad, offering insights on dealing with naysayers and staying true to your path.
She stresses the value of experiencing different cultures, prioritizing health and well-being, and finding joy in everyday moments.
Sandra also touches on how faith has guided her through challenges and provides practical advice on relieving financial stress through smart tax planning.
ABOUT SANDRA
https://www.ssbmconsulting.com/moneysmart-travelnista-tax-cheat-sheet
Sandra Morno, Tax Strategist, digital nomad and MoneySmart Travelnista with 15 years’ experience.
She is passionate about helping women entrepreneurs manage their taxes. Specifically, those traveling and/or living abroad running six-figure professional service businesses in the US. Her goal is to educate them on how to take the anxiety out of taxes and stop them from overpaying the IRS.
ABOUT LUNARIA
Connect with me on Instagram.
Follow me on TikTok.
Click here to get your FREE Magnetic Confidence Community Guidebook.
FREE FACEBOOK COMMUNITY
Click to join a community claiming back their power, owning their confidence and mastering the mind.A place to support everyone trying to re-claim their confidence. Connect with me 1:1.
Book a free discovery call here.
Lunaria Gaia is an accomplished self-esteem & body image speaker, #1 Amazon Best Selling Author, NLP practitioner, coach and healer.
She inspires thousands of women and girls worldwide through her online presence, courses, school talks/programs, seminars and her one on one work.
TAKEAWAYS
- The work culture in the US and other Western countries often prioritizes overworking and accumulating material possessions.
- It is important to redefine our own version of success and prioritize work-life balance and our health.
- Experiencing different cultures can provide valuable insights into alternative approaches to life and work.
- We should focus on cherishing the present moment and finding joy in everyday experiences.
- It is important to follow our own path and not let naysayers discourage us from pursuing our dreams. Surround yourself with supportive people and set boundaries with naysayers.
- Have faith in yourself and your journey, and trust that things will work out.
- Be intentional in pursuing your dreams and live life on your own terms.
- Seek professional help in areas where you lack expertise to save time and energy.
- Embrace failure as a stepping stone to success and learn from your mistakes.
work culture, work-life balance, materialism, success, health, social media, comparison, travel, different cultures, cherishing the present, redefine success, pushback, living life on your own terms, naysayers, following your dreams, supportive people, setting boundaries, faith, purpose, authenticity, tax planning, financial stress, intentional living, fearless pursuit
211 afleveringen
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Overeenkomstig met More Confidence with Luna Gaia
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
…
continue reading
The BMJ brings you interviews with the people who are shaping medicine and science around the world.
…
continue reading
Player FM - Podcast-app
Ga offline met de app Player FM !
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