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Grief During the Holidays
Manage episode 456086480 series 3603666
Inhoud geleverd door City of Montgomery, Ohio and City of Montgomery. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door City of Montgomery, Ohio and City of Montgomery of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Grieving during the holidays can be especially difficult, as the season often emphasizes family gatherings and joy, which may intensify feelings of loss. People mourning may experience sadness, loneliness, or anxiety, as traditions and celebrations can trigger painful memories. It's important to acknowledge these emotions and allow yourself time to heal. It’s okay to take a step back from holiday expectations. Paula Eggebrecht, School-Based and Adult Bereavement Specialist with Companions on a Journey, will be with us.
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