Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Episode 3
M4A•Thuis aflevering
Manage episode 199960647 series 2102105
Inhoud geleverd door Mondays with Mike and Marty and Mondays with Mike. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Mondays with Mike and Marty and Mondays with Mike of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Monday’s with Mike and Marty - Episode 3 Tonight we talked about good fats/bad fats, some good fats to buy, and why you shouldn’t be afraid to eat more fat. We also dive a little bit into protein, and drop some knowledge from an article on well known brands that contain some really terrible ingredients. Please Share, like, subscribe, and comment! We do monitor the comments throughout the week, so if you’re watching or listening to the replay, drop a question and we will get back to you. Thank you for tuning in! -Mike (IG: @miketoguy_ny) -Marty (IG: @msiry) --- Support this podcast: https://podcasters.spotify.com/pod/show/mwmm/support
…
continue reading
38 afleveringen
M4A•Thuis aflevering
Manage episode 199960647 series 2102105
Inhoud geleverd door Mondays with Mike and Marty and Mondays with Mike. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Mondays with Mike and Marty and Mondays with Mike of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Monday’s with Mike and Marty - Episode 3 Tonight we talked about good fats/bad fats, some good fats to buy, and why you shouldn’t be afraid to eat more fat. We also dive a little bit into protein, and drop some knowledge from an article on well known brands that contain some really terrible ingredients. Please Share, like, subscribe, and comment! We do monitor the comments throughout the week, so if you’re watching or listening to the replay, drop a question and we will get back to you. Thank you for tuning in! -Mike (IG: @miketoguy_ny) -Marty (IG: @msiry) --- Support this podcast: https://podcasters.spotify.com/pod/show/mwmm/support
…
continue reading
38 afleveringen
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