Episode 021 - The ART of Marquis
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In todays episode, we talk with Marquis about ART (Active Release Techniques) and how it can be beneficial for those with soft tissue disorders. He breaks down what ART actually is, what it looks like, feels like, etc. As many people are not familiar with ART, we talk about what type of person can benefit the most, and what they can expect treatment wise when it comes to ART. Hope you guys enjoy!
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