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Atomic Habits by James Clear
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In this episode of *Mind Set in Stone Podcasts,* Dave and Poppy explore *Atomic Habits* by James Clear, a powerful guide to building good habits and breaking bad ones.
They break down Clear’s insights into how tiny changes can lead to transformative results over time, discussing the science of habit formation, the power of consistency, and strategies to stay on track toward your goals. Perfect for anyone looking to make lasting improvements, this episode is packed with actionable advice to help you create positive changes one small habit at a time.
Tune in and discover how to make success a habit!
Thank you for tuning in to this episode of Mind Set in Stone Podcasts. If you enjoyed our deep dive into The Power of Now, be sure to subscribe and leave us a review! Share your thoughts with us on social media, and let us know which book you’d like us to explore next. Until next time, keep your mind set in stone and your curiosity open.
This has been a Big L Riz Media Podcast—where big ideas meet lasting impressions.
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