))
Our Environment Really Impacts Us and Our Mental Health
Manage episode 390804730 series 3513825
Inhoud geleverd door Tony and Gordon Bruin. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Tony and Gordon Bruin of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
### ShowNotes for Podcast on Environment's Impact on Human Behavior and Addiction
**Episode Title:** The Surprising Influence of Our Surroundings
**Introduction:**
- Host discusses the profound impact our environment has on us as human beings, emphasizing the importance of being mindful about our living situations and social circles.
**Historical Context:**
- Reflects on a startling discovery in 1971 by congressmen Robert Steele and Morgan Murphy regarding heroin addiction among US soldiers in Vietnam.
- Shares statistics indicating high levels of heroin use and addiction within military personnel during the war.
**Professional Insights:**
- The host shares his extensive experience working with individuals struggling with addiction, including time spent at methadone clinics.
- Explains how methadone works as a synthetic opiate to help manage withdrawal symptoms from drugs like heroin.
**The Case Study of Vietnam Veterans:**
- Introduces Lee Robbins' research which followed veterans returning home from Vietnam who had been addicted to heroin.
- Reveals surprising findings that only a small percentage relapsed after returning home, challenging expectations based on typical residential treatment facility outcomes.
**Environmental Factors in Addiction:**
- Discusses how environmental cues play a significant role in addiction patterns.
- Compares the lower relapse rates among Vietnam veterans to higher rates seen when individuals return to their original environments post-treatment.
**Personal Development Advice:**
- Encourages listeners to declutter their living spaces for better mental health.
- Suggests making small changes such as cleaning up regularly can have positive psychological effects, potentially reducing depression or anxiety.
- Recommends observing feelings before and after tidying up to recognize the benefits personally.
**Closing Thoughts:**
- Invites listeners to consider Feng Shui principles for organizing their space more effectively.
- Stresses that even without an addiction struggle, everyone can benefit from creating a harmonious living environment.
---
Remember to subscribe for more insights into human behavior and practical tips for improving your everyday life!
58 afleveringen
Delen
