Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Inhoud geleverd door Midlife Mom Podcast and Lisa Lewis. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Midlife Mom Podcast and Lisa Lewis of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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70. Stuck In The Drama Triangle
MP3•Thuis aflevering
Manage episode 423584298 series 2859597
Inhoud geleverd door Midlife Mom Podcast and Lisa Lewis. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Midlife Mom Podcast and Lisa Lewis of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
As Midlife Moms, we sometimes, unknowingly, get stuck in the drama triangle where we play the role of victim, rescuer, or persecutor. Having awareness of these roles and learning to move into the roles of the Empowerment Triangle can transform relationships by shifting from conflict-driven dynamics to empowering, solution-focused interactions, ultimately creating better communication and stronger family bonds. This episode explains what the Drama Triangle Vs. the Empowerment Triangle look like and gives a realistic example of what it could look like for Midlife Moms. If you are enjoying this podcast please consider leaving a 5 star rating and review to support this podcast and expand it's reach to other midlife moms.
…
continue reading
86 afleveringen
MP3•Thuis aflevering
Manage episode 423584298 series 2859597
Inhoud geleverd door Midlife Mom Podcast and Lisa Lewis. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Midlife Mom Podcast and Lisa Lewis of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
As Midlife Moms, we sometimes, unknowingly, get stuck in the drama triangle where we play the role of victim, rescuer, or persecutor. Having awareness of these roles and learning to move into the roles of the Empowerment Triangle can transform relationships by shifting from conflict-driven dynamics to empowering, solution-focused interactions, ultimately creating better communication and stronger family bonds. This episode explains what the Drama Triangle Vs. the Empowerment Triangle look like and gives a realistic example of what it could look like for Midlife Moms. If you are enjoying this podcast please consider leaving a 5 star rating and review to support this podcast and expand it's reach to other midlife moms.
…
continue reading
86 afleveringen
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