Why I'm refusing to be a martyr

Midlife Illuminated

Inhoud geleverd door Suzy Glaskie. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Suzy Glaskie of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

1+ y ago 19:12

MP3•Thuis aflevering

Women have always been conditioned to put their own wellbeing last. Research shows that their pets get better care than they do. Pets are wonderful companions: they need and deserve our care. But don't we deserve some care too?

Research has also shown that this "me-last" conditioning leads to serious consequences when it comes to our health outcomes.

For our sakes AND the sake of our loved ones, let's rip up this script and begin a new one. I hope this episode gives you the inspiration to rethink your priorities and discover what lights YOU up.

My website: https://peppermintwellness.co.uk/

Louis' Toucan Water: https://www.toucanwater.com/

Join me at my monthly Peppermint Pause: https://peppermintwellness.co.uk/peppermint-pause/

Join my in my Freshly Minted membership: https://peppermintwellness.co.uk/freshly-minted-membership/

Instagram: https://www.instagram.com/peppermintwellness

Facebook: https://www.facebook.com/PeppermintWellness

97 afleveringen

#Fitness #Suzy Glaskie