Ep. 153 - Scott Kartvedt - Mental Toughness Of The Blue Angels

Mental Toughness Podcast With Dr. Rob Bell

Our guest today on the Mental Toughness Podcast is a naval aviator, author, and keynote speaker. He has conducted 5 tours of duty in Iraq and Afghanistan and has received the bronze star for leadership. He was selected as a member of the Blue Angels and flew air shows for three seasons. He was a stunt pilot for the movie Top Gun Maverick and is an author of the book "FULL THROTTLE." He is the current president of Blue Angels Foundation. Our guest is Scott Kartvedt - call-sign INTAKE.

• 3:49 Teaching The Skills Of Mental Toughness To Kids Going Into The Armed Forces
• 6:12 The Insane Skills It Takes To Be A Blue Angel Fighter Polite
• 10:58 The Power Of The Debrief
• 14:44 The Power Of Thank You In The Air Force
• 17:32 Near Death Mistakes
• 25:50 Owning Up To Your Mistakes And Learning From It
• 30:41 Being Brave Enough To Save Lives
• 39:54 The Power Of Saying Yes
• 42:45 Stories From Top Gun Maverick
• 48:51 Know When It’s Time To Ask For Help

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Dr. Rob Bell