If/Then
Manage episode 425905146 series 3555470
In this episode, Max talks about using If/Then statements and how stacking our habits on top of each other can help us to build a new routine.
Max Rydholm is a Canadian MPM-certified Mental Performance Coach who works with athletes to actualize and maximize their true potential. Through this daily podcast, Max shares tips, tricks, and strategies for improving our mental game.
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