Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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How Kale almost Killed me. Avoid Accidental Mishaps, Pay attention to the Here and Now. [Ep. 736]
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Manage episode 349705876 series 1131380
Inhoud geleverd door Ashley Berges. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Ashley Berges of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Stress, strain, and overwhelm! How do we refocus on our lives? What are some important things in your life that you may be pushing aside, not thinking about, or not focusing on? Often, we don’t think about the things happening in the moment because we are concentrating on the stress and drama in our lives. We have many responsibilities, feelings, and emotions, that we process daily. When these thoughts weigh on us, we tend to not focus on what needs to be done in the moment. Join me today for some tips and tricks on slowing down and accomplishing some of the things we need to be doing in the moment.
Become a supporter of this podcast: https://www.spreaker.com/podcast/live-your-true-life-perspectives-with-ashley-berges--1272964/support.
…
continue reading
Become a supporter of this podcast: https://www.spreaker.com/podcast/live-your-true-life-perspectives-with-ashley-berges--1272964/support.
565 afleveringen
MP3•Thuis aflevering
Manage episode 349705876 series 1131380
Inhoud geleverd door Ashley Berges. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Ashley Berges of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Stress, strain, and overwhelm! How do we refocus on our lives? What are some important things in your life that you may be pushing aside, not thinking about, or not focusing on? Often, we don’t think about the things happening in the moment because we are concentrating on the stress and drama in our lives. We have many responsibilities, feelings, and emotions, that we process daily. When these thoughts weigh on us, we tend to not focus on what needs to be done in the moment. Join me today for some tips and tricks on slowing down and accomplishing some of the things we need to be doing in the moment.
Become a supporter of this podcast: https://www.spreaker.com/podcast/live-your-true-life-perspectives-with-ashley-berges--1272964/support.
…
continue reading
Become a supporter of this podcast: https://www.spreaker.com/podcast/live-your-true-life-perspectives-with-ashley-berges--1272964/support.
565 afleveringen
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