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191. Adam Frater : Health and Wellness Professional / Athlete & Entrepreneur
Manage episode 429304461 series 2930325
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This week, I talked with Adam Frater! Adam is great, and one of my favorite fitness athletes to follow and learn from. Anything from training techniques to lifestyle optimization methods, Adam is my go-to guy. In our conversation, we talk through Adam’s story and what has led him to his success in the fitness space and business world!
Adam Frater:
https://www.instagram.com/adam_frater/?hl=en
Pelham Medical Center
https://www.spartanburgregional.com/locations/pelham-medical-center
Spinx: Making Life Easier – Find the location closest to you!
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