Zinc - The Mineral Nearly Everyone Needs
Manage episode 387936035 series 3534565
· 2:10 What is zinc?
· 2:20 Most people are zinc deficient
· 4:00 How to test for zinc
· 6:58 Symptoms of zinc deficiency
· 7:57 Zinc and ‘long covid’ loss of taste and smell
· 10:35 Highest level of zinc in prostate
· 11:15 Zinc for fertility
· 11:25 Zinc and brain and mental health
· 12:45 Zinc is of prime importance in the covid era
· 13:50 Food sources of zinc
· 15:15 Veganism and zinc
· 16:58 Sea salt and kelp for zinc
· 17:30 Supplementing with zinc
· 18:58 Nausea from zinc tablets
· 20:02 Pyroluria
· 22:03 Soil and zinc
· 23:20 Foods from zinc deficient soil
· 24:21 Things that rob our body of zinc
· 25:47 Stress and zinc
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