#387: Noel Thomson 2 -- Vulnerability, Mental Health, DNFs, And Managing Depression Like A Bigfoot podcast

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Inhoud geleverd door Like a Bigfoot and Chris Ward. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Like a Bigfoot and Chris Ward of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

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#387: Noel Thomson 2 -- Vulnerability, Mental Health, DNFs, and Managing Depression

2M ago 1:14:15

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Inhoud geleverd door Like a Bigfoot and Chris Ward. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Like a Bigfoot and Chris Ward of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

This week we are chatting once again with "the Canadian Berserker" Noel Thomson!! In this episode we dive deep into how mental health, ultra running and fitness all interweave. Noel is very open and vulnerable with some of the struggles he has faced in his life and how "controlling what he can control" with exercise and ultra running has helped him climb out of a hole of depression and drug abuse. We also chat about the importance of talking to someone when we find ourselves in those deep dark places and why it's hard for men to do that sometimes. This was a really important episode and a conversation that will stick with me for a long time! If you need help or are struggling, please understand that there are people out there to help. Reach out. MORE FROM NOEL: Instagram: https://www.instagram.com/thecanadianberserker/

… continue reading

403 afleveringen

#Sports #Chris Ward #Motivation #Podcasting Education #Self-Improvement #Like A Bigfoot #Ultra Runners

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#387: Noel Thomson 2 -- Vulnerability, Mental Health, DNFs, and Managing Depression

43 subscribers

published 2M ago

Delen

MP3•Thuis aflevering

Inhoud geleverd door Like a Bigfoot and Chris Ward. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Like a Bigfoot and Chris Ward of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

This week we are chatting once again with "the Canadian Berserker" Noel Thomson!! In this episode we dive deep into how mental health, ultra running and fitness all interweave. Noel is very open and vulnerable with some of the struggles he has faced in his life and how "controlling what he can control" with exercise and ultra running has helped him climb out of a hole of depression and drug abuse. We also chat about the importance of talking to someone when we find ourselves in those deep dark places and why it's hard for men to do that sometimes. This was a really important episode and a conversation that will stick with me for a long time! If you need help or are struggling, please understand that there are people out there to help. Reach out. MORE FROM NOEL: Instagram: https://www.instagram.com/thecanadianberserker/

… continue reading

403 afleveringen

#Sports #Chris Ward #Motivation #Podcasting Education #Self-Improvement #Like A Bigfoot #Ultra Runners

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