Episode 31: 7 Things You Don’t Have to Do—To Be ENOUGH

Life On Purpose with Erica Layne

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3+ y ago 15:26

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What if instead of hustling, pushing, and wearing yourself out trying to be the perfect parent, you just RESTED in your imperfection and began modeling more self-acceptance? Maybe this, in the end, would be a million times better for your kids—and for you—than high performance ever was.

Additional segments:

* Try-on session: A new memo for parents, a much-needed message from Untamed by Glennon Doyle. (Find the full excerpt here.) * Self-care spotlight: my very favorite self-care product is the Mindful Mineral Soak from https://myeq.com/. Full spectrum CBD, & it smells amazing! Use code LIFEONPURPOSE for 15% off your first purchase!

Resources:

* The blog post for this episode includes 30 MORE things you don’t have to do—to be enough. Find it here! https://ericalayne.co/to-be-enough/

* Questions or comments? Email me at [email protected]

* Let’s connect on Instagram! https://www.instagram.com/thelifeonpurposemovement/

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#Fitness #Self-Improvement #Mental Health #Erica Layne #Podcasting Education