188 | 5 Things to Do TODAY to Kickstart Your Holiday Prep

Life Coach BFF Show for Midlife Women - Thrive in Midlife, Women Over 40, Women Over 50, Goal Setting, Navigating Menopause, Purpose Driven Life, Faith, Systems

Hey friend! Welcome to Episode 188 of the Life Coach BFF Show! In this episode, we dive deep into preparing for the holiday season while embracing our midlife journey. We’ll explore practical tips to prevent overwhelm, share an inspiring listener letter, and discuss the importance of dreaming big in this transformative phase of life.

You will hear:
- Understanding the difference between a counselor and a coach: Counselors help you process the past, while coaches guide you toward your future goals.

Resources Mentioned:
- Visit [heatherpettey.com](http://heatherpettey.com) to apply for private coaching or learn more about our offerings.
- Check out ourmidlifemoxie.com for details on our workshops and community events.

Thank you for tuning in! Remember, midlife is not a crisis but an opportunity to embrace change and growth. Let’s navigate this journey together, supporting one another every step of the way.

Don’t forget to subscribe by tapping that plus sign so you never miss an episode! Share your thoughts and questions with us; we love hearing from you!

Stay connected with Heather:
Email: [e-mail]

•Apply for Coaching
•Website: WWW.HEATHERPETTEY.COM
•Speaker Request: Click here
•Instagram @HeatherPettey_
•Facebook: @HeatherPettey1

•Linkedin: @HeatherPettey

•Don't miss the Midlife Moxie Retreat this April! Visit ourmidlifemoxie.com for details and registration.

•Sex and Intimacy Workshop with Dr. Carol Lynn: Available at ourmidlifemoxie.com

•JOIN Midlife Moxie Facebook Group

Remember to subscribe, leave a review, and share this episode with a friend who could use some midlife encouragement!

*Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.