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E43: Breaking Free from Abuse with Dana Diaz
Manage episode 418131062 series 3574100
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In this conversation, Dana Diaz discusses her personal experience with narcissistic abuse and the importance of understanding the complexities of narcissism. Dana emphasizes the need to recognize and leave abusive relationships, regardless of the label of narcissism. She also explores the nature vs. nurture debate in narcissism and the challenges of rehabilitating narcissists. Additionally, she shares her perspective on therapy and the importance of finding the right approach for healing. In this conversation, Dana S. Diaz discusses her experience with narcissistic abuse in her marriage. She shares how her ex-husband manipulated and controlled her, even in marriage counseling sessions. Dana talks about the difficulty in remembering everything the narcissist dictated and the lack of independence she felt. She also discusses the turning point that led her to leave the abusive relationship and the importance of finding strength and fighting for her own life.
https://danasdiaz.com/
Get Dana's book!
00:00
Introduction and Background
01:42
Understanding Narcissism
05:13
Differentiating Narcissistic Abuse
06:16
Clinical Diagnosis of Narcissism
09:13
Recognizing Narcissistic Relationships
11:46
Empowerment and Leaving Abusive Relationships
13:11
Devaluing the Term Narcissism
14:08
Nature vs. Nurture in Narcissism
16:04
Rehabilitation of Narcissists
17:41
Exploring Different Therapy Approaches
25:59
Effects of Narcissistic Abuse on Mental Health
35:06
Understanding the Fight or Flight Response
45:37
Marriage Counseling and Blame
46:32
Dictating and Control
47:28
Showing True Face
47:56
Difficulty in Remembering
48:26
Lack of Independence
49:20
Breaking Free from Submission
49:47
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