E16: Feeling freedom, pleasure, and joy in your body with Lorraine Faehndrich

Let's Talk MindBody Healing

Join me in the episode as I speak with Lorraine Faehndrich, a pain coach with over a decade of experience helping women to relieve pain and anxiety, and to reclaim their lives using MindBody healing approaches. In this episode we talk about Lorraine's recovery from a range of chronic symptoms (especially pelvic pain), the impact of life stressors on our physical health, the joy in reclaiming emotions, pleasure (especially female sexual pleasure) and much more. I had so much fun talking with Lorraine and really valued her attention to bringing in pleasure and joy - two things that are often overlooked in chronic pain recovery when all we want to do is get rid of the bad stuff!

Contact Lorraine - https://radiantlifedesign.com/

https://www.instagram.com/lorrainefaehndrich/

Other resources mentioned in the episode:

Karla McLaren – The Language of emotions - https://karlamclaren.com/product/the-language-of-emotions-book/

Abraham Hicks – Law of Attraction - https://www.abraham-hicks.com/the-law-of-attraction-the-basics-of-the-teachings-of-abraham/

Sheri Winston – Women’s Anatomy of Arousal - https://www.goodreads.com/book/show/7198255-women-s-anatomy-of-arousal

Peter Levine – Healing Trauma - https://www.amazon.com/Healing-Trauma-Pioneering-Program-Restoring/dp/159179658X

Lorraine’s Free Pleasure Breathwork Practice - https://radiantlifedesign.com/free-resources/

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Contact me via email:[e-mail]

Huge thanks to Jamie Stevens for the audio, song titled String and Twine.

Disclaimer:I am not a medical doctor. All the content that I provide about MindBody healing, in any medium including but not limited to this podcast, is for informational purposes only. No content provided by me is intended to be a substitute for professional medical advice, the purpose is to promote broad understanding and knowledge of various health topics. If you choose to use any information provided by me you do so solely at your own risk. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition. Do not embark on a MindBody healing journey until you have clearance from your healthcare practitioner to do so and until you have discussed how to apply MindBody healing to your own individual case. The methods discussed by guests on the show are not necessarily endorsed by me.