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A Yoga Nidra meditation to inner peace
Manage episode 386472804 series 3436507
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Welcome to my podcast. My name is Amy Jo. I am a Certified Emotional Healing Coach, Clinical Hypnotherapist, and a Reiki Master. I am passionate about alternative medicine and helping men worldwide overcome personal suffering.
A Yoga Nidra meditation to inner peace
In this episode of Late Night Talks, host Amy Jo welcomes listeners back with warmth and gratitude. She introduces a special Yoga Nidra meditation, guiding participants through a body scan, breath awareness, and a peaceful nature visualization. The episode encourages deep relaxation, improved sleep, and heightened self-awareness. Amy Jo concludes by expressing gratitude, wishing listeners peaceful rest or an inspired day until the next episode.
For more information about the services provided, listeners are directed to visit the website at consciouswisdomhealing.com or contact directly at consciouswisdomhealing@gmail.com.
Instagram @consciouswisdomhealing
Let's all do our best to spread LOVE, KINDNESS, And PEACE in the world!
*This podcast is for informational purposes only. It is not intended to substitute professional medical advice and should not be relied on as medical advice
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