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How to Control Negative Emotions like Anxiety, Fear, and Depression
Manage episode 355304241 series 3431936
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Life is about emotions. You can’t get anywhere without emotional control. Confidence, determination, passion, focus, fear, anger, frustration, anxiety — these are all emotions that you must be able to control.
Today I’m going to give you a guide on how to manage, control, and guide your negative emotions into more empowering emotions.
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