Artwork

Inhoud geleverd door Ethan King, Justin King, Ethan King, and Justin King. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Ethan King, Justin King, Ethan King, and Justin King of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Player FM - Podcast-app
Ga offline met de app Player FM !

Rawdogging and Disconnecting | Ep. 043

12:44
 
Delen
 

Manage episode 437810805 series 3548096
Inhoud geleverd door Ethan King, Justin King, Ethan King, and Justin King. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Ethan King, Justin King, Ethan King, and Justin King of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Do you ever feel uneasy when you disconnect from your devices? In this episode, Ethan and Justin dive into the struggle of unplugging from the digital world. Justin shares his recent experience of being forced to disconnect during a trip to Zimbabwe, where he battled the anxiety of missing out despite being in a serene, natural setting. The conversation explores the psychological hurdles that come with disconnection and offers practical strategies to help you enjoy your time offline. Whether it’s planning your downtime or learning to embrace boredom as a victory, this episode will make you rethink how you approach digital detox.

What you will learn in this episode:
  • How to prepare yourself mentally for disconnecting.
  • How to embrace the discomfort of boredom and use it creatively.
  • How to avoid the common pitfalls of staying connected during vacations.
  • How to set clear boundaries for work and leisure during your trips.
Questions answered:
  • What are the psychological effects of disconnecting from technology?
  • How can you effectively plan to unplug without anxiety?
  • What strategies can help you enjoy your time offline?
  • How can boredom be a tool for creativity?

Tune in to this episode to discover how you can successfully disconnect and recharge. Don’t forget to subscribe, leave a review, and share this episode with someone who needs to hear it!

  continue reading

45 afleveringen

Artwork
iconDelen
 
Manage episode 437810805 series 3548096
Inhoud geleverd door Ethan King, Justin King, Ethan King, and Justin King. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Ethan King, Justin King, Ethan King, and Justin King of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Do you ever feel uneasy when you disconnect from your devices? In this episode, Ethan and Justin dive into the struggle of unplugging from the digital world. Justin shares his recent experience of being forced to disconnect during a trip to Zimbabwe, where he battled the anxiety of missing out despite being in a serene, natural setting. The conversation explores the psychological hurdles that come with disconnection and offers practical strategies to help you enjoy your time offline. Whether it’s planning your downtime or learning to embrace boredom as a victory, this episode will make you rethink how you approach digital detox.

What you will learn in this episode:
  • How to prepare yourself mentally for disconnecting.
  • How to embrace the discomfort of boredom and use it creatively.
  • How to avoid the common pitfalls of staying connected during vacations.
  • How to set clear boundaries for work and leisure during your trips.
Questions answered:
  • What are the psychological effects of disconnecting from technology?
  • How can you effectively plan to unplug without anxiety?
  • What strategies can help you enjoy your time offline?
  • How can boredom be a tool for creativity?

Tune in to this episode to discover how you can successfully disconnect and recharge. Don’t forget to subscribe, leave a review, and share this episode with someone who needs to hear it!

  continue reading

45 afleveringen

Alle afleveringen

×
 
Loading …

Welkom op Player FM!

Player FM scant het web op podcasts van hoge kwaliteit waarvan u nu kunt genieten. Het is de beste podcast-app en werkt op Android, iPhone en internet. Aanmelden om abonnementen op verschillende apparaten te synchroniseren.

 

Korte handleiding