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Embracing Neuroplasticity to Heal the Legacy of Trauma
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Manage episode 412843630 series 3464611
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Imagine carrying a weight handed down through generations, invisible yet as real as the ground beneath your feet. This is the reality of intergenerational trauma, a topic Christine Abassary unpacks with raw honesty, drawing from her profound counseling experience within Native American communities. Our conversation takes us on an enlightening journey through the landscapes of historical suffering, resilience, and the fascinating science of epigenetics. You'll discover the brain's remarkable ability for neuroplasticity and how therapy can catalyze healing, bringing the light of understanding to the darkest corners of ancestral pain.
The art of healing comes alive as Christine Abassary, an innovative therapist, joins us to blend the vibrancy of experiential art with the pursuit of joyful living. We explore the nuances of building trust and readiness in clients, discussing how mindfulness and grounding techniques, including EMDR and bilateral drawing, can pave the way for rapid progress toward a happier existence. Christine's unique approach to integrating art into therapy ignites a discussion on joy and fun as fundamental human rights, a testament to the potency of creativity in fostering well-being and transformation.
Instagram: @CABASSARY
LinkedIn: https://www.linkedin.com/in/christine-abassary-31aba552/
https://www.psychologytoday.com/profile/1007709
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Hoofdstukken
1. Embracing Neuroplasticity to Heal the Legacy of Trauma (00:00:00)
2. Unsung Heroes of Mental Health (00:00:06)
3. Building Trust Through Mindfulness Activities (00:10:07)
4. Therapy and Art for Joyful Living (00:23:21)
51 afleveringen
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