Ga offline met de app Player FM !
Breathe With Me #161: Inhale Good Exhale Bad
Manage episode 380773290 series 2989000
Want to try a coaching call-- sign up for a free 30-minute call: https://calendly.com/christythomas/exploratory-call-free
Are you holding your breath? Let's pause for a moment and check in with our bodies together.
Inhale good. Exhale the bad.
Instagram: Christy Thomas — Coach for Exhausted Moms (@everyday_christy) • Instagram photos and videos
Tik Tok: Christy Thomas (@keepcalmmom) | TikTok
Facebook: Facebook
Join us for Lunch and Learn! Find me on Instagram: Christy Thomas — Coach for Exhausted Moms (@everyday_christy) • Instagram photos and videos.
Don't forget to leave a rating or review.
Email me Play4life.Christy@gmail.com
Don't hesitate to reach out for coaching with Christy: Coaching (christythomascoaching.com)502 afleveringen
Manage episode 380773290 series 2989000
Want to try a coaching call-- sign up for a free 30-minute call: https://calendly.com/christythomas/exploratory-call-free
Are you holding your breath? Let's pause for a moment and check in with our bodies together.
Inhale good. Exhale the bad.
Instagram: Christy Thomas — Coach for Exhausted Moms (@everyday_christy) • Instagram photos and videos
Tik Tok: Christy Thomas (@keepcalmmom) | TikTok
Facebook: Facebook
Join us for Lunch and Learn! Find me on Instagram: Christy Thomas — Coach for Exhausted Moms (@everyday_christy) • Instagram photos and videos.
Don't forget to leave a rating or review.
Email me Play4life.Christy@gmail.com
Don't hesitate to reach out for coaching with Christy: Coaching (christythomascoaching.com)502 afleveringen
Alle afleveringen
×Welkom op Player FM!
Player FM scant het web op podcasts van hoge kwaliteit waarvan u nu kunt genieten. Het is de beste podcast-app en werkt op Android, iPhone en internet. Aanmelden om abonnementen op verschillende apparaten te synchroniseren.