EP 264: Slow Down to Speed Up: The Key to Mastering Life, Dentistry, and Relationships

Jumpstart With Jeff

In this episode, Dr. Jeff Buske shares a powerful lesson learned while wake surfing with his son—a simple yet profound reminder that slowing down can actually help us move forward faster. Whether in dentistry, relationships, or personal growth, the principle remains the same: when we take the time to plan, prepare, and become fully present, we execute with greater efficiency and success.

Drawing from his experience in implant dentistry and full-arch cases, he explains how thorough case planning, visualization, and mental preparation before surgery lead to smoother procedures and better patient outcomes. These same principles apply beyond the operatory—from building strong relationships to navigating life’s challenges, slowing down to assess the situation allows us to make better decisions and create lasting success.

Key Takeaways:

✔️ Slow down to speed up—whether it’s surgery, surfing, or life, preparation is the foundation of success.

✔️ Visualization is a game-changer—mentally walking through challenges before they happen increases confidence and clarity.

✔️ Relationships thrive on presence—giving full attention to loved ones fosters deeper connections and understanding.

✔️ Success isn’t about reaching a destination—it’s about learning, growing, and embracing the journey along the way.

🔊 Ready to level up in your career and personal life? Tune in now and discover how intentional slowing down can set you up for a faster, smoother path to success.

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“Success isn’t just about arriving; it’s about being fully present on the journey.” - Dr. Jeff Buske

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