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The Mental Health Benefits of Dad Jokes (seriously) [ep. 167]
Manage episode 432259302 series 3563299
Inhoud geleverd door Henry Emmons and Aimee Prasek, Henry Emmons, MD, and Aimee Prasek. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Henry Emmons and Aimee Prasek, Henry Emmons, MD, and Aimee Prasek of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
In this episode of the Joy Lab podcast, we're talking about the mental health benefits of dad jokes. We're serious. We'll get into an article by humor researcher Marc Hye-Knudsen, highlighting how dad jokes can build resilience, teach impulse control, and improve emotional regulation in children. So, dads (and all of us), please take care of yourself and others by sharing a cheesy dad joke at least once daily.
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Sources & Notes:
- Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Your Joy Lab membership also includes our NMH Community!
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- Here's the article we focused on (Marc Hye-Knudsen): Dad jokes? That’s the way eye roll…
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