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Season 2 kick off- Autistic Burnout

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Welcome back! In this episode, Heather & Kerissa kick off season 2 of the podcast discussing the topic of autistic burnout. They define autistic burnout as a syndrome resulting from chronic life stress and a mismatch of expectations and abilities without adequate support. They explore the common characteristics of autistic burnout, such as difficulty with executive functioning, increased intensity of autistic traits, chronic exhaustion, reduced tolerance to stress, confusion, and social withdrawal.
They also discuss the causes of autistic burnout, including the energy expended by autistic individuals to exist in a neurotypical world. They emphasize the importance of supporting individuals in autistic burnout by encouraging rest and providing accommodations. They also highlight the need for open communication and understanding within relationships and families. All while sharing from their personal experiences.
Join Heather & Kerissa as they share from an authentic & real life perspective with in-depth conversations around neurodiversity, PDA autism profile, and the autistic experience. This on occasion includes sensitive and difficult topics. (Topics include but not limited to; mental health crisis, depression, anxiety, burnout, trauma, and suicidal ideation.) All listeners need to be aware of their own emotional wellbeing and ability to engage in such topics.
We offer connection, community & co-regulation. (And a few laughs!)
Journeys With PDA (Heather & Kerissa) and any special guests are not able to diagnose or prescribe treatments. All information is for educational purposes.
To learn more about Pathological Demand Avoidance (PDA) autism profile visit our website at https://journeyswithpda.com/
Heather & Kerissa are Certified PDA Trainers. They offer advocacy, education & family support through one-on-one coaching sessions.
You can connect with Heather & Kerissa through their website and on social media.
Facebook: https://www.facebook.com/journeyswithpda
Instagram: https://www.instagram.com/journeys_with_pda/

iMOM Podcast
If you need a mom friend right now, you’ve come to the right place. On iMOM.com we...
Listen on: Apple Podcasts Spotify

Support the Show.

https://journeyswithpda.com

  continue reading

Hoofdstukken

1. Season 2 kick off- Autistic Burnout (00:00:00)

2. [Ad] iMOM Podcast (00:08:14)

3. (Cont.) Season 2 kick off- Autistic Burnout (00:09:02)

20 afleveringen

Artwork
iconDelen
 
Manage episode 400239193 series 3465286
Inhoud geleverd door Journeys With PDA. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Journeys With PDA of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Send us a Text Message.

Welcome back! In this episode, Heather & Kerissa kick off season 2 of the podcast discussing the topic of autistic burnout. They define autistic burnout as a syndrome resulting from chronic life stress and a mismatch of expectations and abilities without adequate support. They explore the common characteristics of autistic burnout, such as difficulty with executive functioning, increased intensity of autistic traits, chronic exhaustion, reduced tolerance to stress, confusion, and social withdrawal.
They also discuss the causes of autistic burnout, including the energy expended by autistic individuals to exist in a neurotypical world. They emphasize the importance of supporting individuals in autistic burnout by encouraging rest and providing accommodations. They also highlight the need for open communication and understanding within relationships and families. All while sharing from their personal experiences.
Join Heather & Kerissa as they share from an authentic & real life perspective with in-depth conversations around neurodiversity, PDA autism profile, and the autistic experience. This on occasion includes sensitive and difficult topics. (Topics include but not limited to; mental health crisis, depression, anxiety, burnout, trauma, and suicidal ideation.) All listeners need to be aware of their own emotional wellbeing and ability to engage in such topics.
We offer connection, community & co-regulation. (And a few laughs!)
Journeys With PDA (Heather & Kerissa) and any special guests are not able to diagnose or prescribe treatments. All information is for educational purposes.
To learn more about Pathological Demand Avoidance (PDA) autism profile visit our website at https://journeyswithpda.com/
Heather & Kerissa are Certified PDA Trainers. They offer advocacy, education & family support through one-on-one coaching sessions.
You can connect with Heather & Kerissa through their website and on social media.
Facebook: https://www.facebook.com/journeyswithpda
Instagram: https://www.instagram.com/journeys_with_pda/

iMOM Podcast
If you need a mom friend right now, you’ve come to the right place. On iMOM.com we...
Listen on: Apple Podcasts Spotify

Support the Show.

https://journeyswithpda.com

  continue reading

Hoofdstukken

1. Season 2 kick off- Autistic Burnout (00:00:00)

2. [Ad] iMOM Podcast (00:08:14)

3. (Cont.) Season 2 kick off- Autistic Burnout (00:09:02)

20 afleveringen

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