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[Ep 164] 3 Key Lessons for Journaling in Difficult Seasons
Manage episode 445263552 series 3562302
Inhoud geleverd door Kari Bartkus and Spiritual Director for Christian Women. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Kari Bartkus and Spiritual Director for Christian Women of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
I remember when my kiddos were little. Those months after bringing a baby home just radically change how you do life, don’t they? From trying to figure out how to get some sleep to finding time to shower to learning what temperature to warm their bottle and when they can start eating different foods… it’s just all so much.
Journaling in that season looked a lot different than it did in other, more ordinary life seasons.
And then there are situations where you stop journaling altogether, like Elizabeth McCravy shared back in episode 55. When her dad died, it was about a year before she picked up her journal again.
The choice is up to you, whether you journal during difficult seasons or not. You’ll know what’s right for you. God will guide you in that.
But if you’re finding yourself wanting to journal during this time and aren’t sure how to, I want to offer you 3 tips so that you can still reap the benefits from journaling and also stay close to God.
Kari
>> Pen Your Way to Peace: Planning tips and journaling prompts for an overwhelming holiday season
http://lovedoesthat.org/holidayworkshop
>> Pre-Holiday Journaling Challenge: From “Over It” to Overjoyed
http://lovedoesthat.org/holidayjournal
RELATED EPISODES:
· Episode 55: Reflection and Journaling as a Lifelong Practice with Business Strategist Elizabeth McCravy
· Episode 54: 4 Simple Ways to Start (or Keep) Journaling
· Episode 137: 3 Easy Ways to Journal When You Don't Know What to Write About
· Episode 144: How to Create Both a Short and Long Journaling Routine
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>> Free Journaling Workshop: 3 ways to encounter God on the pages of your journal
http://lovedoesthat.org/journalingworkshop
>> Journal Gently: An 8-week program designed to help you process grief and trauma with God
http://lovedoesthat.org/journalgently
>> Grab your copy of my Courageous Care book
Music by DappyTKeys
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