MYM 110. Do Not Sell Yourself Short

Jennifer Dent, Health + Success Coach

{MASTER YOUR MORNING} #110 Do Not Sell Yourself Short Are you afraid to commit to your REAL goal weight because you think you can't reach it so you pad your goal with a few extra pounds because that seems more "reasonable?" That, right there, is selling yourself short. If you're going to lose a few pounds, why not set your sights on more? It's the same process to lose 5 pounds as it is to lose 50 pounds. In today's 6-minute MYM, I discuss how this thinking is so common amongst women and what you can do to shift out setting mediocre goals. ------------------------------------------------------------- Mentioned in this episode: Stop. Dieting. Forever. Certificate of Commitment http://bit.ly/2E68WO9 Learn to Stop. Dieting. Forever. when you join the LUXE Life Member Circle for $1 at jenniferdent.com/member Follow me: www.facebook.com/coachjenniferdent/ www.instagram.com/jenniferjdent/ www.twitter.com/jenniferdent www.youtube.com/channel/UCYo8WFw77if7VDUVd_f3p9A -------------------------------------------------------------