MYM 108. How Not to Gain Weight on Vacation

Jennifer Dent, Health + Success Coach

Inhoud geleverd door Jennifer Dent Brown, Life + Weight Loss Coach and Jennifer Dent. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Jennifer Dent Brown, Life + Weight Loss Coach and Jennifer Dent of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

6+ y ago 8:53

MP3•Thuis aflevering

{MASTER YOUR MORNING} #108 How Not To Gain Weight on Vacation Vacation season is upon us! When we go away on vacation, we leave behind the stress of everyday life. For most of us, we also leave behind our healthy eating habits. Unfortunately, we expect to bring back a few unwanted pounds along with a suitcase full of dirty clothes. It's time to do vacation differently! In today's 10-minute MYM, I gave you a few strategies on how you can go away on vacation and still come home a winner with your weight. ------------------------------------------------------------- Learn to Stop. Dieting. Forever. when you join the LUXE Life Member Circle for $1 at jenniferdent.com/member Follow me: www.facebook.com/coachjenniferdent/ www.instagram.com/jenniferjdent/ www.twitter.com/jenniferdent www.youtube.com/channel/UCYo8WFw77if7VDUVd_f3p9A -------------------------------------------------------------

10 afleveringen

#Weight Loss #Jennifer Dent #Fitness #Jennifer Dent Health Success Coach