“Anxiety Isn’t Good With Statistics.” Part Of An Occasional Series About Phrases That This Therapist Finds Himself Repeating, Often. Jason Hobbs LCSW MDiv podcast

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“Anxiety isn’t good with statistics.” Part of an occasional series about phrases that this therapist finds himself repeating, often.

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Inhoud geleverd door Jason Hobbs LCSW MDiv. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Jason Hobbs LCSW MDiv of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

A reading from a recent Medium post titled “Anxiety isn’t good with statistics.” Part of an occasional series about phrases that this therapist finds himself repeating, often.

This episode is mostly around the way that anxiety and stress lead us into all/nothing thinking patterns ... which do not lead to nuanced thinking or multiple options.

This post can be found at medium.com/@jasonhobbslcsw.

Go here for Jason's book, Unless a Grain of Wheat Falls, "a son’s journey through the death of his father and a changing view of God."

--- Support this podcast: https://podcasters.spotify.com/pod/show/jasonhobbslcsw/support

… continue reading

57 afleveringen

#Fitness #Jason Hobbs LCSW MDiv

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“Anxiety isn’t good with statistics.” Part of an occasional series about phrases that this therapist finds himself repeating, often.

Jason Hobbs LCSW MDiv

published 6 jaar geleden

Delen

M4A•Thuis aflevering

Inhoud geleverd door Jason Hobbs LCSW MDiv. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Jason Hobbs LCSW MDiv of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

A reading from a recent Medium post titled “Anxiety isn’t good with statistics.” Part of an occasional series about phrases that this therapist finds himself repeating, often.

This episode is mostly around the way that anxiety and stress lead us into all/nothing thinking patterns ... which do not lead to nuanced thinking or multiple options.

This post can be found at medium.com/@jasonhobbslcsw.

Go here for Jason's book, Unless a Grain of Wheat Falls, "a son’s journey through the death of his father and a changing view of God."

--- Support this podcast: https://podcasters.spotify.com/pod/show/jasonhobbslcsw/support

… continue reading

57 afleveringen

#Fitness #Jason Hobbs LCSW MDiv

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1
“I won’t wash my hands anymore.” on “opinions”, testing the truth, and maintaining relationships (even when it is hard) 9:57

5 years geleden9:57

9:57

A reading from a recent Medium post titled “I won’t wash my hands anymore”: on “opinions”, testing the truth, and maintaining relationships (even when it is hard). In it, Jason writes about a recent Facebook argument, but also how his faith reminds him to not to turn away from others, but to remain in relationship even when it is challenging. This post can be found at medium.com/@jasonhobbslcsw . If you want info about Dena and Jason's upcoming book from Kregel, go here: https://jasonhobbslcsw.com/books/ Preorders are available at Amazon: https://smile.amazon.com/When-Anxiety-Strikes-Managing-Storm/dp/0825446643/ Jason's other, more personal book, Unless a Grain of Wheat Falls , "a son’s journey through the death of his father and a changing view of God" can be found at this link: https://smile.amazon.com/Unless-Grain-Wheat-Falls-Changing/dp/0578444410/ --- Support this podcast: https://podcasters.spotify.com/pod/show/jasonhobbslcsw/support…

1
Daring to be Silent Together listening to Howard Thurman, watching Watchmen, and listening to each other during a pandemic 8:31

5 years geleden8:31

8:31

A reading from a recent Medium post titled “Daring to be Silent Together: listening to Howard Thurman, watching Watchmen, and listening to each other during a pandemic". This episode follows a group that I lead once a month in group spiritual direction, with lots of silence and listening to each other. We have also been rewatching Watchmen at home as I have been reading Howard Thurman's spiritual writings and reflecting on race in this country. This post can be found at medium.com/@jasonhobbslcsw . If you want info about Dena and Jason's upcoming book from Kregel, go here: https://jasonhobbslcsw.com/books/ Jason's other, more personal book, Unless a Grain of Wheat Falls , "a son’s journey through the death of his father and a changing view of God" can be found at this link: https://smile.amazon.com/Unless-Grain-Wheat-Falls-Changing/dp/0578444410/ --- Support this podcast: https://podcasters.spotify.com/pod/show/jasonhobbslcsw/support…

1
“Why are you looking at heaven?”: letting go of the past, stepping wisely into this pandemic future 9:49

5 years geleden9:49

9:49

A reading from a recent Medium post titled “'Why are you looking at heaven?': letting go of the past, stepping wisely into this pandemic future". This episode explores the grief associated with the Ascension of Jesus, connecting to our collective grief during pandemic. Then just as the disciples were asked "Why are you looking at heaven?", the question turns to what do we do now. This post can be found at medium.com/@jasonhobbslcsw . If you want info about Dena and Jason's upcoming book from Kregel, go here: https://jasonhobbslcsw.com/books/ Jason's other, more personal book, Unless a Grain of Wheat Falls , "a son’s journey through the death of his father and a changing view of God" can be found at this link: https://smile.amazon.com/Unless-Grain-Wheat-Falls-Changing/dp/0578444410/ --- Support this podcast: https://podcasters.spotify.com/pod/show/jasonhobbslcsw/support…

1
Wandering in the Pandemic Wilderness: complaining, eating manna, and building golden calves 10:21

5 years geleden10:21

10:21

A reading from a recent Medium post titled "Wandering in the Pandemic Wilderness: complaining, eating manna, and building golden calves". This episode fumbles around for a good analogy for our current pandemic reality, from the biblical text, for those who want an intersection between their clinical reality within their life of faith. This post can be found at medium.com/@jasonhobbslcsw . If you want info about Dena and Jason's upcoming book from Kregel, go here: https://jasonhobbslcsw.com/books/ Jason's other, more personal book, Unless a Grain of Wheat Falls , "a son’s journey through the death of his father and a changing view of God" can be found at this link: https://smile.amazon.com/Unless-Grain-Wheat-Falls-Changing/dp/0578444410/ --- Support this podcast: https://podcasters.spotify.com/pod/show/jasonhobbslcsw/support…

1
"Our hurts return at different ages and stages." Part of an occasional series about phrases that this therapist finds himself repeating, often. 7:37

5 years geleden7:37

7:37

A reading from a recent Medium post titled "Our hurts return at different ages and stages." Part of an occasional series about phrases that this therapist finds himself repeating, often. This episode discusses the way that difficult events in our lives seem to come back again and again, but ends on a hopeful note that this is more about healing at different developmental stages. This post can be found at medium.com/@jasonhobbslcsw . Go here for Jason's book, Unless a Grain of Wheat Falls , "a son’s journey through the death of his father and a changing view of God." --- Support this podcast: https://podcasters.spotify.com/pod/show/jasonhobbslcsw/support…

1
Not on the journey alone: on walking and writing and walking and writing 5:35

5 years geleden5:35

5:35

A reading from a recent Medium post titled “Not on the journey alone: on walking and writing and walking and writing”. This episode is an update on our recent book contract but also the way in which the process of this book, from inception to present day, has been a journey with many good companions along the way. This post can be found at medium.com/@jasonhobbslcsw . Go here for Jason's book, Unless a Grain of Wheat Falls , "a son’s journey through the death of his father and a changing view of God." --- Support this podcast: https://podcasters.spotify.com/pod/show/jasonhobbslcsw/support…

1
“Nothing is ever really lost.” on birthdays, the accumulation of friends on Facebook, community, and Walt Whitman 7:53

6 years geleden7:53

7:53

A reading from a recent Medium post titled “Nothing is ever really lost.” on birthdays, the accumulation of friends on Facebook, community, and Walt Whitman. This episode has some follow up reflections from last year when I took my birthday off of Facebook and heard ... "crickets". There is some about the faux-community of Facebook, some reflections on a poem by Walt Whitman, and how our own stories are an accumulation of people and experiences, those "lost" to us and those present. This post can be found at medium.com/@jasonhobbslcsw . Go here for Jason's book, Unless a Grain of Wheat Falls , "a son’s journey through the death of his father and a changing view of God." --- Support this podcast: https://podcasters.spotify.com/pod/show/jasonhobbslcsw/support…

1
“Anxiety isn’t good with statistics.” Part of an occasional series about phrases that this therapist finds himself repeating, often. 7:36

6 years geleden7:36

7:36

A reading from a recent Medium post titled “Anxiety isn’t good with statistics.” Part of an occasional series about phrases that this therapist finds himself repeating, often. This episode is mostly around the way that anxiety and stress lead us into all/nothing thinking patterns ... which do not lead to nuanced thinking or multiple options. This post can be found at medium.com/@jasonhobbslcsw . Go here for Jason's book, Unless a Grain of Wheat Falls , "a son’s journey through the death of his father and a changing view of God." --- Support this podcast: https://podcasters.spotify.com/pod/show/jasonhobbslcsw/support…

1
“It is like a child putting on an adult’s coat.” Part of an occasional series about phrases that this therapist finds himself repeating, often. 7:51

6 years geleden7:51

7:51

A reading from a recent Medium post titled “It is like a child putting on an adult’s coat.” Part of an occasional series about phrases that this therapist finds himself repeating, often. This episode talks about the way in which children can be given adult roles and the ways in which these can be flattering, but then also damaging for children. This post can be found at medium.com/@jasonhobbslcsw . Go here for Jason's book, Unless a Grain of Wheat Falls , "a son’s journey through the death of his father and a changing view of God." --- Support this podcast: https://podcasters.spotify.com/pod/show/jasonhobbslcsw/support…

1
“Anxiety likes a blank canvas…” Part of an occasional series about phrases that this therapist finds himself repeating, often. 7:27

6 years geleden7:27

7:27

A reading from a recent Medium post titled “Anxiety likes a blank canvas…” Part of an occasional series about phrases that this therapist finds himself repeating, often. This episode reviews the open, future-oriented nature of anxiety, the way in which a "blank canvas" give a lot of room for an anxious brain to paint fearful pictures. This post can be found at medium.com/@jasonhobbslcsw . Go here for Jason's book, Unless a Grain of Wheat Falls , "a son’s journey through the death of his father and a changing view of God." --- Support this podcast: https://podcasters.spotify.com/pod/show/jasonhobbslcsw/support…

1
“Try treating those thoughts like you would a bully…” Part of an occasional series about phrases that this therapist finds himself repeating, often. 7:29

6 years geleden7:29

7:29

A reading from a recent Medium post titled “Try treating those thoughts like you would a bully…” Part of an occasional series about phrases that this therapist finds himself repeating, often. This episode is about how to help children and adolescents (and ourselves) deal with difficult and persistent thoughts. This post can be found at medium.com/@jasonhobbslcsw . Go here for Jason's recently released book ! --- Support this podcast: https://podcasters.spotify.com/pod/show/jasonhobbslcsw/support…

1
Going Back to School Mindfully: a quick guide for students, teachers, and parents 8:03

6 years geleden8:03

8:03

A reading from a recent Medium post titled Going Back to School Mindfully: a quick guide for students, teachers, and parents. This post can be found at medium.com/@jasonhobbslcsw . Go here for Jason's book , released Spring 2019. --- Support this podcast: https://podcasters.spotify.com/pod/show/jasonhobbslcsw/support…

1
"So are you a good kid or a bad kid?" Part of an occasional series about phrases that this therapist finds himself repeating, often. 7:34

6 years geleden7:34

7:34

A reading from a recent Medium post titled "So are you a good kid or a bad kid?" Part of an occasional series about phrases that this therapist finds himself repeating, often. This episode is around the subject of parenting, focusing on the behavior instead of locating "badness" or "goodness" in a child's self. This post can be found at medium.com/@jasonhobbslcsw . Go here for Jason's recently released book ! --- Support this podcast: https://podcasters.spotify.com/pod/show/jasonhobbslcsw/support…

1
“Concrete, specific praise works best.” Part of an occasional series about phrases that this therapist finds himself repeating, often. 8:58

6 years geleden8:58

8:58

A reading from a recent Medium post titled “Concrete, specific praise works best.” Part of an occasional series about phrases that this therapist finds himself repeating, often. This episode discusses self-efficacy vs. self-esteem, encouraging praise that is more specific than general. This post can be found at https://medium.com/@jasonhobbslcsw/concrete-specific-praise-works-best-4ea3074eaf55 . You can read other Medium posts at medium.com/@jasonhobbslcsw . Go here for Jason's recently released book ! --- Support this podcast: https://podcasters.spotify.com/pod/show/jasonhobbslcsw/support…

1
“Don’t call it a pee-pee or a hoo-hah.” Talking with your children about sex. 9:34

6 years geleden9:34

9:34

A reading from a recent Medium post titled “Don’t call it a pee-pee or a hoo-hah.” Talking with your children about sex. This episode discusses way to (and not to) talk to children about sex and sexuality. This post can be found at https://medium.com/@jasonhobbslcsw/dont-call-it-a-pee-pee-or-a-hoo-hah-edbcc90a2369 . You can read other Medium posts at medium.com/@jasonhobbslcsw . Go here for Jason's recently released book ! --- Support this podcast: https://podcasters.spotify.com/pod/show/jasonhobbslcsw/support…

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Jason Hobbs LCSW MDiv

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Think Less, Love More: On St. Teresa of Avila, Facebook, and Arguing with Propaganda 14:12

6 years geleden14:12

14:12

A reading from a recent Medium post from around Thanksgiving 2018 entitled “Think Less, Love More: On St. Teresa of Avila, Facebook, and Arguing with Propaganda”. There is a wonderful quote from St. Teresa, but also me talking about my own struggles with arguing with erroneous Facebook posts. This post can be found at https://medium.com/@jasonhobbslcsw/think-less-love-more-3dcc0156e209 . You can read other Medium posts at medium.com/@jasonhobbslcsw . --- Support this podcast: https://podcasters.spotify.com/pod/show/jasonhobbslcsw/support…

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Jason Hobbs LCSW MDiv

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Be a Habit Change Detective: the crime of New Year’s resolutions 8:29

6 years geleden8:29

8:29

A reading from a recent Medium post entitled “Be a Habit Change Detective: the crime of New Year's resolutions”. I reference Duhigg's book The Power of Habit, but also the Transtheoretical Model, all within a tongue-in-cheek, film noir framework. Fun, huh?!? You can read Medium posts at medium.com/@jasonhobbslcsw . --- Support this podcast: https://podcasters.spotify.com/pod/show/jasonhobbslcsw/support…

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“Anxiety lives in the future.” Part of occasional series ... 5:16

7 years geleden5:16

5:16

A reading from a recent Medium post entitled “Anxiety lives in the future.” Part of an occasional series about phrases that this therapist finds himself repeating, often. You can read Medium posts at medium.com/@jasonhobbslcsw . --- Support this podcast: https://podcasters.spotify.com/pod/show/jasonhobbslcsw/support…

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Jason Hobbs LCSW MDiv

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1
I took my birthday off of Facebook and here is what happened 4:14

7 years geleden4:14

4:14

A reading from a Medium post entitled "I took my birthday off of Facebook and here is what happened". You can read Medium posts at medium.com/@jasonhobbslcsw . --- Support this podcast: https://podcasters.spotify.com/pod/show/jasonhobbslcsw/support

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Jason Hobbs LCSW MDiv

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1
This is why we talk about trauma (memory is a leaf rubbing) 9:49

7 years geleden9:49

9:49

A reading from a Medium post entitled "This is why we talk about the trauma … on how memory is like a leaf rubbing". You can read Medium posts at medium.com/@jasonhobbslcsw . --- Support this podcast: https://podcasters.spotify.com/pod/show/jasonhobbslcsw/support

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Jason Hobbs LCSW MDiv

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1
I can no longer say I have never been to a Quaker meeting 10:54

7 years geleden10:54

10:54

A reading from a Medium post entitled "I can no longer say I have never been to a Quaker meeting: 43 minutes of silence then … 'Let us try what Love will do.'". Medium posts can be found at medium.com/@jasonhobbslcsw --- Support this podcast: https://podcasters.spotify.com/pod/show/jasonhobbslcsw/support…

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Jason Hobbs LCSW MDiv

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1
Speaking up and being heard: the woman Jesus told “go away” 8:49

7 years geleden8:49

8:49

A reading from a Medium post entitled "Speaking up and being heard on the woman who Jesus told to “go away” and the man that he told to “be quiet”". Medium posts can be found at medium.com/@jasonhobbslcsw --- Support this podcast: https://podcasters.spotify.com/pod/show/jasonhobbslcsw/support

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Jason Hobbs LCSW MDiv

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1
Talking to that kid: on nostalgia, loss, memory, and forgiveness 7:15

7 years geleden7:15

7:15

A reading from a Medium post entitled "Talking to that kid: on nostalgia, loss, memory, and forgiveness". Medium posts can be found at medium.com/@jasonhobbslcsw --- Support this podcast: https://podcasters.spotify.com/pod/show/jasonhobbslcsw/support

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Jason Hobbs LCSW MDiv

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1
Spiderwebs: on the ways in which community holds us 8:24

7 years geleden8:24

8:24

A reading from a Medium post entitled Spiderwebs: on the ways in which community holds us. Medium posts can be found at medium.com/@jasonhobbslcsw --- Support this podcast: https://podcasters.spotify.com/pod/show/jasonhobbslcsw/support

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Jason Hobbs LCSW MDiv

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Two Women. Two Deaths. Two Cancers. 7:13

7 years geleden7:13

7:13

A reading from a Medium post entitled: Two Women. Two Deaths. Two Cancers. Medium posts can be found at medium.com/@jasonhobbslcsw --- Support this podcast: https://podcasters.spotify.com/pod/show/jasonhobbslcsw/support

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Jason Hobbs LCSW MDiv

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1
The Crowd, the Bread, and This Moment 7:38

7 years geleden7:38

7:38

A reading from a Medium post entitled: The Question Was Asked to Test Him: on seeing the goodness in others, starting with ourselves. Medium posts can be found at medium.com/@jasonhobbslcsw --- Support this podcast: https://podcasters.spotify.com/pod/show/jasonhobbslcsw/support

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Jason Hobbs LCSW MDiv

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1
The Question Was Asked to Test Him: on seeing ... 13:35

7 years geleden13:35

13:35

A reading from a Medium post entitled: The Question Was Asked to Test Him: on seeing the goodness in others, starting with ourselves. Medium posts can be found at medium.com/@jasonhobbslcsw --- Support this podcast: https://podcasters.spotify.com/pod/show/jasonhobbslcsw/support

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Jason Hobbs LCSW MDiv

Jason Hobbs LCSW MDiv podcast artwork

1
“Imagine a tiger is running at you …” 8:49

7 years geleden8:49

8:49

This episode is a reading from a recent Medium post, part of an occasional series about statements that I find myself saying pretty often in my work as a therapist. Medium posts can be found at medium.com/@jasonhobbslcsw --- Support this podcast: https://podcasters.spotify.com/pod/show/jasonhobbslcsw/support…

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Jason Hobbs LCSW MDiv

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1
Jesus tells them, "Let's go over here and sit a spell." 11:28

7 years geleden11:28

11:28

A reading from a Medium post entitled: Jesus tells them, "Let's go over here and sit a spell." (on social work ethics, rest, and being present for miracles). Medium posts can be found at medium.com/@jasonhobbslcsw --- Support this podcast: https://podcasters.spotify.com/pod/show/jasonhobbslcsw/support…

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Jason Hobbs LCSW MDiv

Jason Hobbs LCSW MDiv podcast artwork

1
"Do unto yourself as you would do to others." 8:02

7 years geleden8:02

8:02

This episode is a reading from a recent Medium post, part of an occasional series about statements that I find myself saying pretty often in my work as a therapist. Medium posts can be found at medium.com/@jasonhobbslcsw --- Support this podcast: https://podcasters.spotify.com/pod/show/jasonhobbslcsw/support…

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