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Inhoud geleverd door Jacked on the Beanstalk: The Podcast and Samantha Shorkey. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Jacked on the Beanstalk: The Podcast and Samantha Shorkey of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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#77: Quick & Easy, High Protein Vegan Meal Prep Ideas

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Manage episode 322920143 series 1391019
Inhoud geleverd door Jacked on the Beanstalk: The Podcast and Samantha Shorkey. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Jacked on the Beanstalk: The Podcast and Samantha Shorkey of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
For many of us, the idea of meal prep seems like a pretty overwhelming task. Especially when we're trying to think up ideas that are not just vegan but also high in protein and low in carbs / fat. Well, fear not, dearest podcast listeners! A solid vegan bodybuilding meal prep does NOT have to be scary or time consuming. It can be as simple as combining some basic plant-based staples that just happen to hit your macros beautifully. Yes folks, on this episode of the JOTB podcast, we're providing some tips and tricks on how to create quick and easy, high protein meals that will hopefully appeal to your whole family. So get out your knives and spatulas, vegan fit crew! And let the food prep begin!
  continue reading

88 afleveringen

Artwork
iconDelen
 
Manage episode 322920143 series 1391019
Inhoud geleverd door Jacked on the Beanstalk: The Podcast and Samantha Shorkey. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Jacked on the Beanstalk: The Podcast and Samantha Shorkey of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
For many of us, the idea of meal prep seems like a pretty overwhelming task. Especially when we're trying to think up ideas that are not just vegan but also high in protein and low in carbs / fat. Well, fear not, dearest podcast listeners! A solid vegan bodybuilding meal prep does NOT have to be scary or time consuming. It can be as simple as combining some basic plant-based staples that just happen to hit your macros beautifully. Yes folks, on this episode of the JOTB podcast, we're providing some tips and tricks on how to create quick and easy, high protein meals that will hopefully appeal to your whole family. So get out your knives and spatulas, vegan fit crew! And let the food prep begin!
  continue reading

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