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It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
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4 Game-Changing Strategies to Reduce Chaos and Overwhelm
Manage episode 435581481 series 3594634
Inhoud geleverd door Caren Magill. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Caren Magill of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Today I dive deep into a reader's question about balancing various life roles. Discover why our interest-driven brains crave novelty and how to recalibrate your "capacity meter" to avoid overcommitting. Learn how to prioritize what's truly important in your current season of life and reduce distractions that lead to cognitive clutter. Tune in for actionable advice and personal insights to help you create a more harmonious life. This description is designed to be engaging, informative, and concise, offering potential listeners a clear idea of what to expect from the episode. It also incorporates keywords related to ADHD, overwhelm, and practical tips, which can help improve discoverability on podcast platforms.
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